Nutrition Breakdown

Alidoro Calories — Lowest to Highest

Browse calorie values for Alidoro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

295 kcal

Lowest Item

25 kcal

Highest Item

463 kcal

53 / 53 items resolved USDA database: 30 Estimated: 23

Lowest Calorie Items at Alidoro

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Arugula ... USDA 25 kcal
2 Sweet Roasted Peppers ... USDA 34 kcal
3 Cabiria ... USDA 43 kcal
4 Figaro ... USDA 43 kcal
5 Caponata Of Eggplant ... USDA 117 kcal
6 Scorsese ... USDA 117 kcal
7 Vivaldi ... USDA 117 kcal
8 Gabriella ... USDA 139 kcal
9 Chicken Breast ... USDA 144 kcal
10 Rombolino ... USDA 144 kcal
11 Smoked Or Fresh Mozzarella ... USDA 144 kcal
12 Casanova ... USDA 160 kcal
13 Pacino ... USDA 200 kcal
14 Donatella ... USDA 214 kcal
15 Galileo ... USDA 214 kcal
16 Alidoro ... USDA 217 kcal
17 Semolina Bread ... USDA 227 kcal
18 Focaccia Bread ... USDA 246 kcal
19 Artichokes ... USDA 258 kcal
20 Da Vinci ... USDA 258 kcal
21 Sinatra ... USDA 258 kcal
22 Trombino ... USDA 282 kcal
23 Capicollo ... USDA 311 kcal
24 Sopressata ... USDA 321 kcal
25 Dondolo ... USDA 324 kcal
26 Provolone ... USDA 357 kcal
27 Sfilatino Or Tramezzino Bread ... USDA 374 kcal
28 Alyssa ... Estimated 390 kcal
29 Brando ... Estimated 390 kcal
30 Collodi ... Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Verona

... 463 kcal

Olive Pate

... 462 kcal

Marco Polo

... 429 kcal

Alyssa

... 390 kcal

Brando

... 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Alidoro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Alidoro items have calorie data?
Alidoro currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Alidoro?
The lightest item currently tracked is Arugula at approximately 25 kcal. Use the ranked table to find other low-calorie meal choices.

Are Alidoro calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Alidoro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.