Nutrition Breakdown
Alice's Deli Calories — Lowest to Highest
Browse calorie values for Alice's Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
254 kcal
Lowest Item
10 kcal
Highest Item
451 kcal
Lowest Calorie Items at Alice's Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Veggie Omelet | breakfast | USDA | 25 kcal |
| 3 | Powerade | beverages | USDA | 32 kcal |
| 4 | Coffee | beverages | Estimated | 40 kcal |
| 5 | Sprite | beverages | USDA | 40 kcal |
| 6 | Turkey Wrap | wraps | USDA | 63 kcal |
| 7 | Cherry Coke | beverages | USDA | 71 kcal |
| 8 | Egg Salad Sandwich | deli sandwiches | USDA | 71 kcal |
| 9 | Turkey Hoagie | hoagies | USDA | 93 kcal |
| 10 | Chicken Wrap | wraps | USDA | 120 kcal |
| 11 | Chicken Salad Sandwich | deli sandwiches | USDA | 123 kcal |
| 12 | Cheese Omelet | breakfast | USDA | 128 kcal |
| 13 | Fruit Punch Snapple | beverages | Estimated | 140 kcal |
| 14 | Turkey Sandwich | deli sandwiches | USDA | 147 kcal |
| 15 | Ham Hoagie | hoagies | USDA | 151 kcal |
| 16 | Ham Sandwich | deli sandwiches | USDA | 151 kcal |
| 17 | Ham and Salami Hoagie | hoagies | USDA | 151 kcal |
| 18 | Ham and Salami Sandwich | deli sandwiches | USDA | 151 kcal |
| 19 | Italian Beef Hoagie | hoagies | USDA | 155 kcal |
| 20 | Roast Beef Hoagie | hoagies | USDA | 155 kcal |
| 21 | Hot Corned Beef Sandwich | deli sandwiches | USDA | 156 kcal |
| 22 | Roast Beef Sandwich | deli sandwiches | USDA | 156 kcal |
| 23 | French Fries | burgers and dogs | USDA | 179 kcal |
| 24 | Combo Sandwich | deli sandwiches | USDA | 183 kcal |
| 25 | Meatball Hoagie | hoagies | USDA | 183 kcal |
| 26 | Philly Cheese Hoagie | hoagies | USDA | 183 kcal |
| 27 | Salami Hoagie | hoagies | USDA | 183 kcal |
| 28 | Salami Sandwich | deli sandwiches | USDA | 183 kcal |
| 29 | Reuben Panini | paninis | USDA | 188 kcal |
| 30 | Chili Dog | burgers and dogs | USDA | 191 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Plain Bagel
Bacon
Apple Minute Made
Apple Snapple
Apple Tropicana
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Alice's Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Alice's Deli items have calorie data?
What is the lowest-calorie item at Alice's Deli?
Are Alice's Deli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.