Nutrition Breakdown

Alice's Deli Calories — Lowest to Highest

Browse calorie values for Alice's Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

254 kcal

Lowest Item

10 kcal

Highest Item

451 kcal

78 / 78 items resolved USDA database: 55 Estimated: 23

Lowest Calorie Items at Alice's Deli

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Veggie Omelet breakfast USDA 25 kcal
3 Powerade beverages USDA 32 kcal
4 Coffee beverages Estimated 40 kcal
5 Sprite beverages USDA 40 kcal
6 Turkey Wrap wraps USDA 63 kcal
7 Cherry Coke beverages USDA 71 kcal
8 Egg Salad Sandwich deli sandwiches USDA 71 kcal
9 Turkey Hoagie hoagies USDA 93 kcal
10 Chicken Wrap wraps USDA 120 kcal
11 Chicken Salad Sandwich deli sandwiches USDA 123 kcal
12 Cheese Omelet breakfast USDA 128 kcal
13 Fruit Punch Snapple beverages Estimated 140 kcal
14 Turkey Sandwich deli sandwiches USDA 147 kcal
15 Ham Hoagie hoagies USDA 151 kcal
16 Ham Sandwich deli sandwiches USDA 151 kcal
17 Ham and Salami Hoagie hoagies USDA 151 kcal
18 Ham and Salami Sandwich deli sandwiches USDA 151 kcal
19 Italian Beef Hoagie hoagies USDA 155 kcal
20 Roast Beef Hoagie hoagies USDA 155 kcal
21 Hot Corned Beef Sandwich deli sandwiches USDA 156 kcal
22 Roast Beef Sandwich deli sandwiches USDA 156 kcal
23 French Fries burgers and dogs USDA 179 kcal
24 Combo Sandwich deli sandwiches USDA 183 kcal
25 Meatball Hoagie hoagies USDA 183 kcal
26 Philly Cheese Hoagie hoagies USDA 183 kcal
27 Salami Hoagie hoagies USDA 183 kcal
28 Salami Sandwich deli sandwiches USDA 183 kcal
29 Reuben Panini paninis USDA 188 kcal
30 Chili Dog burgers and dogs USDA 191 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Plain Bagel

breakfast 451 kcal

Bacon

breakfast 407 kcal

Apple Minute Made

beverages 390 kcal

Apple Snapple

beverages 390 kcal

Apple Tropicana

beverages 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Alice's Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Alice's Deli items have calorie data?

Alice's Deli currently has calorie values for 78 of 78 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Alice's Deli?

The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Alice's Deli calorie values official or estimated?

This page uses a hybrid model: 55 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Alice's Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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