Nutrition Breakdown
Aliano's Ristorante Calories — Lowest to Highest
Browse calorie values for Aliano's Ristorante menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
396 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Aliano's Ristorante
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Milania's Steak Panini | panino | Estimated | 10 kcal |
| 2 | Homemade Cannoli | dolci | USDA | 34 kcal |
| 3 | Eggplant Parmigiana Sandwich | sandwiches | USDA | 94 kcal |
| 4 | Sicliano Steak Salad | zuppa and insalate | Estimated | 95 kcal |
| 5 | Spaghetti and a Meatball per Bambini | bambini | USDA | 100 kcal |
| 6 | "Alianao's Style" Italian Beef Sandwich | sandwiches | USDA | 137 kcal |
| 7 | Aliano's Gondola | aliano's specials | USDA | 139 kcal |
| 8 | Ravioli per Bambini | bambini | USDA | 148 kcal |
| 9 | Peppers and Egg Sandwich | sandwiches | USDA | 155 kcal |
| 10 | Mario's Sub Sandwich | sandwiches | USDA | 157 kcal |
| 11 | Butter Noodles per Bambini | bambini | USDA | 174 kcal |
| 12 | Bocconcini Salad | zuppa and insalate | Estimated | 180 kcal |
| 13 | Caesar Salad | zuppa and insalate | Estimated | 180 kcal |
| 14 | Chopped Salad | zuppa and insalate | Estimated | 180 kcal |
| 15 | Fuhgeddaboudit Salad | zuppa and insalate | Estimated | 180 kcal |
| 16 | House Salad | zuppa and insalate | Estimated | 180 kcal |
| 17 | Mama Caporale Salad | zuppa and insalate | Estimated | 180 kcal |
| 18 | Tropical Spinach Salad | zuppa and insalate | Estimated | 180 kcal |
| 19 | Italiano Iceberg Wedge Salad | zuppa and insalate | Estimated | 220 kcal |
| 20 | Minestrone Soup | zuppa and insalate | Estimated | 220 kcal |
| 21 | Chicken Strips per Bambini | bambini | USDA | 240 kcal |
| 22 | Italiano Baked Cheese Panzerotti | aliano's specials | USDA | 242 kcal |
| 23 | Mozzarella Sticks with Side of Pasta per Bambini | bambini | USDA | 275 kcal |
| 24 | Slice of Pizza per Bambini | bambini | USDA | 285 kcal |
| 25 | Italian Sausage Sandwich | sandwiches | USDA | 293 kcal |
| 26 | Brownie Cheese Cake | dolci | USDA | 339 kcal |
| 27 | Chocolate Chip Cheese Cake | dolci | USDA | 339 kcal |
| 28 | Turtle Cheese Cake | dolci | USDA | 339 kcal |
| 29 | Homemade Tiramisu | dolci | USDA | 353 kcal |
| 30 | Antipasto | antipasto | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Brooklyn Style Specialty Pizza
Charlie's Famous Blanco Specialty Pizza
Create Your Own 10" Pizza
Create Your Own 12" Gluten Free Pizza
Create Your Own 12" Pizza
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Aliano's Ristorante Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Aliano's Ristorante items have calorie data?
What is the lowest-calorie item at Aliano's Ristorante?
Are Aliano's Ristorante calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.