Nutrition Breakdown

Ali Baba Mediterranean Grill Calories — Lowest to Highest

Browse calorie values for Ali Baba Mediterranean Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

217 kcal

Lowest Item

20 kcal

Highest Item

545 kcal

29 / 29 items resolved USDA database: 28 Estimated: 1

Lowest Calorie Items at Ali Baba Mediterranean Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Side Fatoush Salad sides USDA 20 kcal
2 Side Lebanese Salad sides USDA 20 kcal
3 Side Tabboule Salad sides USDA 20 kcal
4 Fatoush Salad salads USDA 24 kcal
5 Labanese Salad salads USDA 24 kcal
6 Steamed Vegetables sides USDA 65 kcal
7 Baba Ganoush appetizers USDA 89 kcal
8 Beef Shawarma Pita Wrap pita wrap USDA 115 kcal
9 Yam sides USDA 118 kcal
10 Shawarma Platter platters USDA 122 kcal
11 Half Chicken With 2 Sides platters USDA 131 kcal
12 Buffalo Chicken Shawarma Pita Wrap pita wrap USDA 138 kcal
13 Chicken Shawarma Pita Wrap pita wrap USDA 138 kcal
14 Buffalo Chicken Steak american taste USDA 146 kcal
15 Tabboule Salad salads USDA 170 kcal
16 French Fries sides USDA 179 kcal
17 Falafel Pita Wrap pita wrap USDA 197 kcal
18 Whole Chicken roasted chicken USDA 243 kcal
19 Cheese Steak american taste USDA 268 kcal
20 Chicken Cheese Steak american taste USDA 268 kcal
21 Breaded Wings breaded wings USDA 310 kcal
22 Hummus appetizers USDA 321 kcal
23 Rice sides USDA 356 kcal
24 Dry Breaded Wings breaded wings USDA 386 kcal
25 Mashed Potatoes sides USDA 429 kcal
26 1/2 Chicken roasted chicken Estimated 430 kcal
27 Onion Rings sides USDA 500 kcal
28 Falafel appetizers USDA 514 kcal
29 Corn sides USDA 545 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Corn

sides 545 kcal

Falafel

appetizers 514 kcal

Onion Rings

sides 500 kcal

1/2 Chicken

roasted chicken 430 kcal

Mashed Potatoes

sides 429 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ali Baba Mediterranean Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ali Baba Mediterranean Grill items have calorie data?
Ali Baba Mediterranean Grill currently has calorie values for 29 of 29 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ali Baba Mediterranean Grill?
The lightest item currently tracked is Side Fatoush Salad at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ali Baba Mediterranean Grill calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ali Baba Mediterranean Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.