Nutrition Breakdown
Alfredo's Calories — Lowest to Highest
Browse calorie values for Alfredo's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
274 kcal
Lowest Item
2 kcal
Highest Item
710 kcal
Lowest Calorie Items at Alfredo's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Soda | beverages | USDA | 2 kcal |
| 2 | Steak And Cheese Sub | hot subs | Estimated | 10 kcal |
| 3 | Side Of Salad | side orders | USDA | 20 kcal |
| 4 | Iced Tea | beverages | USDA | 21 kcal |
| 5 | San Pellegrino | beverages | USDA | 39 kcal |
| 6 | Cacciatora | dinners | USDA | 41 kcal |
| 7 | Primavera Pasta | pasta | USDA | 48 kcal |
| 8 | Garden Salad With Chicken | salads | USDA | 63 kcal |
| 9 | Greek Salad | salads | USDA | 66 kcal |
| 10 | Vodka Pink Sauce Tortellini | tortellini $8.99 | USDA | 75 kcal |
| 11 | Arrabiatta Pasta | pasta | USDA | 80 kcal |
| 12 | Chicken Fra Diavola | dinners | USDA | 80 kcal |
| 13 | Shrimp Fra Diavolo | seafood pasta | USDA | 80 kcal |
| 14 | Garden Salad | salads | USDA | 89 kcal |
| 15 | Chicken Cutlet Parmigiana | dinners | USDA | 90 kcal |
| 16 | Crab Meat In Vodka Sauce Gnocchi | gnocchi | USDA | 95 kcal |
| 17 | Chicken & Shrimp In Scampi Sauce | dinners | USDA | 100 kcal |
| 18 | Ala Vodka Pasta | pasta | USDA | 104 kcal |
| 19 | Greek Salad With Chicken | salads | USDA | 110 kcal |
| 20 | Chicken Marsala | dinners | USDA | 114 kcal |
| 21 | Mussels Linguini | seafood pasta | USDA | 115 kcal |
| 22 | Lasagna | dinners | USDA | 124 kcal |
| 23 | Chicken Saltimboca | dinners | USDA | 130 kcal |
| 24 | Eggplant Parmigiana | dinners | USDA | 135 kcal |
| 25 | Clam Linguini | seafood pasta | USDA | 136 kcal |
| 26 | Puttanesca Pasta | pasta | USDA | 136 kcal |
| 27 | Caprese Salad | salads | USDA | 140 kcal |
| 28 | Alfredo Tortellini | tortellini $8.99 | USDA | 150 kcal |
| 29 | Alla Sorrentina Gnocchi | gnocchi | USDA | 151 kcal |
| 30 | Carbonara Pasta | pasta | USDA | 159 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
All Meat Pizza
Cheese Pizza
Margherita Pizza
Mediterranean Pizza
Mongibello Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Alfredo's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Alfredo's items have calorie data?
What is the lowest-calorie item at Alfredo's?
Are Alfredo's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.