Nutrition Breakdown

Alfredo's Pizza Cafe Calories — Lowest to Highest

Browse calorie values for Alfredo's Pizza Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

194 kcal

Lowest Item

20 kcal

Highest Item

504 kcal

63 / 63 items resolved USDA database: 63 Estimated: 0

Lowest Calorie Items at Alfredo's Pizza Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Side Meatballs pizza by the slice salads daily specials - side items USDA 20 kcal
2 Side Sausage pizza by the slice salads daily specials - side items USDA 20 kcal
3 Veggie Roll pizza rolls USDA 21 kcal
4 Pesto pizza favorites USDA 25 kcal
5 Veggie Calzone calzones USDA 35 kcal
6 Vegetarian pizza favorites USDA 41 kcal
7 Spaghetti Marinara Sauce entrees USDA 45 kcal
8 Family Size Calzone calzones USDA 79 kcal
9 Baked Ziti Baked Ziti with Meat family pack USDA 84 kcal
10 Spaghetti Meat Sauce entrees USDA 90 kcal
11 Chicken Fettuccini Alfredo entrees USDA 99 kcal
12 Spaghetti with Tomato Sauce or Meatballs pizza by the slice salads daily specials kids corner USDA 100 kcal
13 White Florentine pizza favorites USDA 100 kcal
14 Spaghetti with Meatballs family pack USDA 104 kcal
15 Meat Lasagna entrees USDA 106 kcal
16 Spaghetti with Meat Sauce family pack USDA 108 kcal
17 Fettuccini Alfredo entrees USDA 111 kcal
18 baked Ziti entrees USDA 113 kcal
19 Eggplant Hero sandwiches and heros USDA 128 kcal
20 Chicken Calzone calzones USDA 136 kcal
21 Meat Ravioli entrees USDA 137 kcal
22 Spaghetti Meat Lasagna family pack USDA 139 kcal
23 Chicken Parmigiana entrees USDA 144 kcal
24 Eggplant Parmigiana entrees USDA 147 kcal
25 Meatball Parmigiana entrees USDA 147 kcal
26 Italian Combo sandwiches and heros USDA 148 kcal
27 Baked Zit Meat or Cheese pizza by the slice salads daily specials kids corner USDA 160 kcal
28 Spinach Manicotti entrees USDA 160 kcal
29 Spaghetti Meatballs or Sausage entrees USDA 170 kcal
30 Sausage Pepper and Onion Hero sandwiches and heros USDA 171 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Slice Cheese or Pepperoni

pizza by the slice salads daily specials kids corner 504 kcal

Cheese Sticks with Sauce

pizza by the slice salads daily specials - side items 426 kcal

Ham Calzone

calzones 389 kcal

Plain Cheese Calzone

calzones 389 kcal

Spinach Calzone

calzones 389 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
S

Sunset

burger
L

Le Cafe Coffee

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
M

Marina Cafe

coffee
L

Lexington Pizza Parlour

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Alfredo's Pizza Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Alfredo's Pizza Cafe items have calorie data?
Alfredo's Pizza Cafe currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Alfredo's Pizza Cafe?
The lightest item currently tracked is Side Meatballs at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Alfredo's Pizza Cafe calorie values official or estimated?
This page uses a hybrid model: 63 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Alfredo's Pizza Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.