Nutrition Breakdown
Alfredo's Italian Restaurant Calories — Lowest to Highest
Browse calorie values for Alfredo's Italian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
273 kcal
Lowest Item
1 kcal
Highest Item
556 kcal
Lowest Calorie Items at Alfredo's Italian Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee and Tea | beverages | USDA | 1 kcal |
| 2 | Jalapeno Peppers | appetizers | USDA | 36 kcal |
| 3 | Soft Drinks | beverages | USDA | 42 kcal |
| 4 | Mussels | appetizers | USDA | 109 kcal |
| 5 | Chicken Parmigiana | pasta | USDA | 110 kcal |
| 6 | Antipasto Salad | salads | USDA | 117 kcal |
| 7 | Gourmet | pizza by the slice | USDA | 120 kcal |
| 8 | Chef Salad | salads | USDA | 132 kcal |
| 9 | Eggplant Parmigiana | sandwich - steaks and noodles | USDA | 135 kcal |
| 10 | Cole Slaw | appetizers | USDA | 136 kcal |
| 11 | Pizza Steak | sandwich - steaks and noodles | USDA | 145 kcal |
| 12 | Tortellini | pasta | USDA | 149 kcal |
| 13 | Tortellini with Meatballs or Sausage | pasta | USDA | 149 kcal |
| 14 | Tuscany | try one of our special pizza | USDA | 151 kcal |
| 15 | Turkey | sandwich - steaks and noodles | USDA | 161 kcal |
| 16 | Ham and Cheese Hoagie | sandwich - steaks and noodles | USDA | 172 kcal |
| 17 | Turkey Hoagie | sandwich - steaks and noodles | USDA | 172 kcal |
| 18 | Chicken Parmigiana | sandwich - steaks and noodles | USDA | 173 kcal |
| 19 | French Fries | appetizers | USDA | 179 kcal |
| 20 | Bread Steaks | appetizers | USDA | 183 kcal |
| 21 | Cheese Steak Italiano | sandwich - steaks and noodles | USDA | 183 kcal |
| 22 | Chicken Caesar Salad | salads | USDA | 184 kcal |
| 23 | Tuna Fish Sandwich | sandwich - steaks and noodles | USDA | 187 kcal |
| 24 | Tuna fish Hoagie | sandwich - steaks and noodles | USDA | 187 kcal |
| 25 | Caesar Salad | salads | USDA | 190 kcal |
| 26 | Chicken Supreme | try one of our special pizza | USDA | 202 kcal |
| 27 | Grilled Chicken Breast Platter | deluxe platter | USDA | 202 kcal |
| 28 | Meatball Parmigiana | sandwich - steaks and noodles | USDA | 204 kcal |
| 29 | Sausage Parmigiana | sandwich - steaks and noodles | USDA | 204 kcal |
| 30 | Shrimp Parmigiana | sandwich - steaks and noodles | USDA | 204 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Steak
Sicilian Style
Onion Rings
Calzone
Thin N Crispy
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Alfredo's Italian Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Alfredo's Italian Restaurant items have calorie data?
What is the lowest-calorie item at Alfredo's Italian Restaurant?
Are Alfredo's Italian Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.