Nutrition Breakdown
Alfredo Calories — Lowest to Highest
Browse calorie values for Alfredo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
351 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at Alfredo
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bag Of Ice | beverages | USDA | 1 kcal |
| 2 | Cheese Steak Hoagie | steaks | Estimated | 10 kcal |
| 3 | Philly Steak | marinara pizza | Estimated | 10 kcal |
| 4 | Steak | stromboli | Estimated | 10 kcal |
| 5 | Steak | wraps | Estimated | 10 kcal |
| 6 | Steak Hoagie | steaks | Estimated | 10 kcal |
| 7 | Molson | beverages - premium beer | USDA | 28 kcal |
| 8 | Bud Light | beverages - premium beer | USDA | 29 kcal |
| 9 | Heineken | beverages - premium beer | USDA | 40 kcal |
| 10 | Budweiser | beverages - premium beer | USDA | 41 kcal |
| 11 | Ice Cold Beer | beverages | USDA | 43 kcal |
| 12 | Sodas | beverages | USDA | 59 kcal |
| 13 | Smirnoff | beverages - premium beer | USDA | 68 kcal |
| 14 | Homemade Soup Of The Day | soup | USDA | 72 kcal |
| 15 | Sierra Nevada | beverages - premium beer | USDA | 85 kcal |
| 16 | Corona | beverages - premium beer | USDA | 86 kcal |
| 17 | Red Stripe | beverages - premium beer | USDA | 97 kcal |
| 18 | Milk Shake | beverages | USDA | 125 kcal |
| 19 | Bacardi | beverages - premium beer | USDA | 150 kcal |
| 20 | Jalapeno Poppers | side orders | USDA | 152 kcal |
| 21 | Cole Slaw | side orders | USDA | 159 kcal |
| 22 | Banana Pudding | dessert | USDA | 160 kcal |
| 23 | Natural Light | beverages - premium beer | USDA | 162 kcal |
| 24 | Pilsner Urquell | beverages - premium beer | USDA | 167 kcal |
| 25 | Gyro Platter | parmigiana & seafood platters | Estimated | 170 kcal |
| 26 | Samuel Adams Lager | beverages - premium beer | USDA | 171 kcal |
| 27 | Seasoned Curly Fries | side orders | USDA | 176 kcal |
| 28 | Pierogies | side orders | USDA | 186 kcal |
| 29 | Alfredo Salad | salads | USDA | 187 kcal |
| 30 | Sweet Fries | side orders | USDA | 192 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breakfast Pizza
Greek Pizza
Pizza
Pizza
Pizza Grinder
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Alfredo Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Alfredo items have calorie data?
What is the lowest-calorie item at Alfredo?
Are Alfredo calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.