Nutrition Breakdown

Alfredo 100 Calories — Lowest to Highest

Browse calorie values for Alfredo 100 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

206 kcal

Lowest Item

18 kcal

Highest Item

542 kcal

47 / 47 items resolved USDA database: 40 Estimated: 7

Lowest Calorie Items at Alfredo 100

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Asparagus i contorni $11 USDA 18 kcal
2 Misticanza le zuppe e le insalate USDA 23 kcal
3 Insalata Di Aragosta le zuppe e le insalate USDA 28 kcal
4 Broccoli Rabe i contorni $11 USDA 29 kcal
5 Minestrone le zuppe e le insalate USDA 40 kcal
6 Filetto Di Manzo terra USDA 50 kcal
7 Tagliolini All’aragosta i primi piatti USDA 59 kcal
8 Linguine Alle Vongole Nel Guscio i primi piatti USDA 72 kcal
9 Paccheri Di Gragnano All' Arrabbiata i primi piatti USDA 75 kcal
10 Insalata Invernale le zuppe e le insalate USDA 88 kcal
11 Truffle Mashed Potatoes i contorni $11 USDA 114 kcal
12 Risotto Ai Frutti Di Mare i primi piatti USDA 119 kcal
13 Saltimbocca Alla Romana terra USDA 127 kcal
14 3rd Course - Filetto Di Manzo In Salsa Di Tartufi E Barolo four course prix fixe truffle $195 per person USDA 128 kcal
15 Carre’ Di Agnello Al Forno terra USDA 129 kcal
16 Gallettino Alla Griglia terra USDA 129 kcal
17 Spinach In Butter And Cheese i contorni $11 USDA 130 kcal
18 Chitarrucci Alla Bolognese i primi piatti USDA 138 kcal
19 Insalata Caprese le zuppe e le insalate USDA 139 kcal
20 Branzino Al Forno mare USDA 159 kcal
21 Spaghetti Con Polpettine i primi piatti USDA 170 kcal
22 Ravioli Di Carne Alla Massaia i primi piatti USDA 176 kcal
23 Spigola Cilena mare USDA 176 kcal
24 French Fries i contorni $11 USDA 179 kcal
25 Salmone Al Tartufo mare USDA 187 kcal
26 Milanese Orecchia D’elefante terra USDA 198 kcal
27 Paillard Di Pollo Organico terra USDA 202 kcal
28 Pizza Tartufo E Taleggio gli appetizers USDA 203 kcal
29 Zuppa Del Giorno le zuppe e le insalate USDA 232 kcal
30 2nd Course - Risotto Al Parmigiano Al Tartufo Bianco four course prix fixe truffle $195 per person USDA 233 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Insalata Cesare

le zuppe e le insalate 542 kcal

Burrata Alla Alfredo

gli appetizers 390 kcal

Carpaccio Di Manzo

gli appetizers 390 kcal

Fritto Di Calamari, Zucchine E Funghi

gli appetizers 390 kcal

Napoleon Di Tonno

gli appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Alfredo 100 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Alfredo 100 items have calorie data?
Alfredo 100 currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Alfredo 100?
The lightest item currently tracked is Asparagus at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Alfredo 100 calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Alfredo 100 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.