Nutrition Breakdown

Alforno's Italian Kitchen Calories — Lowest to Highest

Browse calorie values for Alforno's Italian Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

176 kcal

Lowest Item

24 kcal

Highest Item

507 kcal

77 / 77 items resolved USDA database: 77 Estimated: 0

Lowest Calorie Items at Alforno's Italian Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Escargot in Mushroom Caps appetizers USDA 24 kcal
2 Cappuccino Pie desserts USDA 27 kcal
3 Veal Carciofo veal USDA 37 kcal
4 Mediterranean Pizza alforno's pizza USDA 56 kcal
5 Penne ala Vodka homemade pasta USDA 75 kcal
6 Veal Picatta veal USDA 76 kcal
7 Chicken Marsala chicken USDA 86 kcal
8 Capelini Mediterranean homemade pasta USDA 89 kcal
9 Chicken Cacciatore chicken USDA 89 kcal
10 Chicken Carciofo chicken USDA 89 kcal
11 Baked Eggplant Parmesan homemade pasta USDA 90 kcal
12 Veal Sorentino veal USDA 90 kcal
13 Mostaccioli or Capelini Pomodoro homemade pasta USDA 92 kcal
14 Spaghetti or Ziti kids meals USDA 100 kcal
15 Lasagna kids meals USDA 101 kcal
16 Chicken Marphy chicken USDA 106 kcal
17 Chicken Sorentino chicken USDA 106 kcal
18 Chicken Picatta chicken USDA 109 kcal
19 Chicken Provincale chicken USDA 109 kcal
20 Mussels Marinara appetizers USDA 109 kcal
21 Chicken Parmigiana chicken USDA 110 kcal
22 Eggplant Parmigiana hot subs USDA 110 kcal
23 Baked Ziti Parmigiana homemade pasta USDA 115 kcal
24 Baked Cheese Ravioli homemade pasta USDA 117 kcal
25 Seafood Ravioli homemade pasta USDA 117 kcal
26 Spinach Ravioli homemade pasta USDA 117 kcal
27 Veal Marsala veal USDA 117 kcal
28 Fettuccini Primavera homemade pasta USDA 120 kcal
29 Baked Cheese Manicotti homemade pasta USDA 126 kcal
30 Baked Eggplant Florentine homemade pasta USDA 128 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Linguini Pesto

homemade pasta 507 kcal

Plain NY Style Cheese Cake

desserts 434 kcal

Chocolate Mousse Cake

desserts 411 kcal

Fettuccini Alfreado

homemade pasta 359 kcal

Tiramisu

desserts 353 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Alforno's Italian Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Alforno's Italian Kitchen items have calorie data?
Alforno's Italian Kitchen currently has calorie values for 77 of 77 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Alforno's Italian Kitchen?
The lightest item currently tracked is Escargot in Mushroom Caps at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Alforno's Italian Kitchen calorie values official or estimated?
This page uses a hybrid model: 77 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Alforno's Italian Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.