Nutrition Breakdown

Alfonso's Italian Restaurant Calories — Lowest to Highest

Browse calorie values for Alfonso's Italian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

361 kcal

Lowest Item

1 kcal

Highest Item

560 kcal

58 / 58 items resolved USDA database: 10 Estimated: 48

Lowest Calorie Items at Alfonso's Italian Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Combination pizza USDA 1 kcal
2 Veal Cutlet Francess veal USDA 107 kcal
3 Veal Scaloppini Al Limone veal USDA 175 kcal
4 Veal Scaloppini Marsala veal USDA 175 kcal
5 Veal Scaloppini Parmesan veal USDA 175 kcal
6 Caesar Salad soups & salads Estimated 180 kcal
7 Fresh Mozzarella & Tomato Salad soups & salads Estimated 180 kcal
8 Tossed House Salad soups & salads Estimated 180 kcal
9 Minestrone Soup soups & salads Estimated 220 kcal
10 Tortellini Soup soups & salads Estimated 220 kcal
11 Grilled Chicken heros USDA 225 kcal
12 Chicken Caesar Salad soups & salads Estimated 305 kcal
13 Cheese pizza USDA 367 kcal
14 Artichoke Hearts appetizers Estimated 390 kcal
15 Baby Clams (Red or White) seafood Estimated 390 kcal
16 Baked Lasagna entrees Estimated 390 kcal
17 Baked Ravioli entrees Estimated 390 kcal
18 Butter, Garlic, Oil pasta Estimated 390 kcal
19 Calamari Marinara seafood Estimated 390 kcal
20 Cannelloni entrees Estimated 390 kcal
21 Crab Claws appetizers Estimated 390 kcal
22 Eggplant Parmesan appetizers Estimated 390 kcal
23 Eggplant Parmesan entrees Estimated 390 kcal
24 Fettuccini Alfredo pasta Estimated 390 kcal
25 Fresh Halibut seafood Estimated 390 kcal
26 Fresh Salmon seafood Estimated 390 kcal
27 Fried Calamari appetizers Estimated 390 kcal
28 Fried Mozzarella Cheese appetizers Estimated 390 kcal
29 Ham and Cheese heros Estimated 390 kcal
30 Italian Sausage & Peppers heros Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cold Italian Antipasta

soups & salads 560 kcal

Pasta Pomodora

pasta 560 kcal

One Item

pizza 467 kcal

Three Items

pizza 467 kcal

Two Items

pizza 467 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Alfonso's Italian Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Alfonso's Italian Restaurant items have calorie data?
Alfonso's Italian Restaurant currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Alfonso's Italian Restaurant?
The lightest item currently tracked is Combination at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Alfonso's Italian Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Alfonso's Italian Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.