Nutrition Breakdown

Alfonso's Gourmet Pizza Calories — Lowest to Highest

Browse calorie values for Alfonso's Gourmet Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

361 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

209 / 209 items resolved USDA database: 10 Estimated: 199

Lowest Calorie Items at Alfonso's Gourmet Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 California Cheesesteak hot subs Estimated 10 kcal
3 Cheesesteak wraps Estimated 10 kcal
4 Philadelphia Cheesesteak hot subs Estimated 10 kcal
5 Plain Cheesesteak hot subs Estimated 10 kcal
6 Pasta Fagioli, Soup of the Day (Bowl) soups & appetizers USDA 49 kcal
7 Pasta Fagioli, Soup of the Day (Cup) soups & appetizers USDA 49 kcal
8 Pasta Fagioli, Soup of the Day (Superbowl) soups & appetizers USDA 49 kcal
9 Dozen Steamed Clams soups & appetizers USDA 109 kcal
10 Pasta Fagioli, Chicken Florentine (Bowl) soups & appetizers USDA 120 kcal
11 New Zealand Mussels soups & appetizers USDA 128 kcal
12 Bottled Iced Tea beverages Estimated 135 kcal
13 Pasta Fagioli, Chicken Florentine (Cup) soups & appetizers USDA 163 kcal
14 Pasta Fagioli, Chicken Florentine (Superbowl) soups & appetizers USDA 163 kcal
15 20oz Bottles of Soda beverages Estimated 180 kcal
16 Arrugola Salad salads Estimated 180 kcal
17 Caesar Salad salads Estimated 180 kcal
18 Caprese Salad salads Estimated 180 kcal
19 Chef Salad (Large) salads Estimated 180 kcal
20 Chef Salad (Small) salads Estimated 180 kcal
21 Fresh Garden Salad (Large) salads Estimated 180 kcal
22 Fresh Garden Salad (Small) salads Estimated 180 kcal
23 Fusilli Salad salads Estimated 180 kcal
24 Side Salad salads Estimated 180 kcal
25 Soda Bottles (1 liter) beverages Estimated 180 kcal
26 Soda Bottles (2 liter) beverages Estimated 180 kcal
27 Tuna Salad cold subs Estimated 180 kcal
28 Tuna Salad wraps Estimated 180 kcal
29 Tuna Salad salads Estimated 180 kcal
30 Plain Chicken Cheesesteak hot subs Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 199

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baked Ziti Pizza

specialty pizza (regular pizza) 710 kcal

Pepperoni Pizza

kids menu 710 kcal

Stuffed Pizza

specialty pizza (regular pizza) 710 kcal

Bacon Cheeseburger

specialty pizza (regular pizza) 620 kcal

Pasta

side orders 560 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
S

Sunset

burger
L

Lexington Pizza Parlour

italian
Pizza Hut

Pizza Hut

pizza
W

Winebar

italian
S

Speck's Deli & Gourmet Pizza

pizza

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Alfonso's Gourmet Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Alfonso's Gourmet Pizza items have calorie data?
Alfonso's Gourmet Pizza currently has calorie values for 209 of 209 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Alfonso's Gourmet Pizza?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Alfonso's Gourmet Pizza calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 199 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Alfonso's Gourmet Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.