Nutrition Breakdown

Alfonso's Family Trattoria Calories — Lowest to Highest

Browse calorie values for Alfonso's Family Trattoria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

316 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

147 / 147 items resolved USDA database: 35 Estimated: 112

Lowest Calorie Items at Alfonso's Family Trattoria

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 California Cheese Steak sandwiches from our griddle Estimated 10 kcal
2 Cheese Steak sandwiches from our griddle Estimated 10 kcal
3 Chef Special Cheese Steak sandwiches from our griddle Estimated 10 kcal
4 Philly Cheese Steak sandwiches from our griddle Estimated 10 kcal
5 Soda beverages USDA 25 kcal
6 Mussels Marinara Or Fra Diavolo seafood specialties USDA 36 kcal
7 Shrimp Marinara Or Fra Diavolo seafood specialties USDA 36 kcal
8 Sauteed Escarole side orders USDA 37 kcal
9 2 Liter beverages USDA 39 kcal
10 2 Fillings calzones USDA 50 kcal
11 1 Liter beverages USDA 51 kcal
12 Calamari Mrinara Or Fra Diavolo seafood specialties USDA 72 kcal
13 Veal Alfonso favorite entrees USDA 74 kcal
14 Shrimp Vodka seafood specialties USDA 75 kcal
15 Chicken Nicole favorite entrees USDA 82 kcal
16 Chicken Or Veal Francese favorite entrees USDA 82 kcal
17 Chicken Or Veal Marsala favorite entrees USDA 100 kcal
18 Seafood Alfredo seafood specialties USDA 122 kcal
19 Chicken Gamberi favorite entrees USDA 124 kcal
20 Sauce side orders USDA 124 kcal
21 Shrimp Scampi seafood specialties USDA 124 kcal
22 Eggplant Parmigiana parmigiana entrees USDA 135 kcal
23 Chicken Gorgonzola favorite entrees USDA 142 kcal
24 Shrimp Ala Carmine seafood specialties USDA 151 kcal
25 Chicken Parmigiana parmigiana entrees USDA 173 kcal
26 French Fries side orders USDA 179 kcal
27 Caesar Salad salads Estimated 180 kcal
28 Calamari Salad appetizers Estimated 180 kcal
29 Chef Salad salads Estimated 180 kcal
30 Garden Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 112

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sicilian Pizza

gourmet red 710 kcal

Pasta Fagioll

soups 560 kcal

Special Toppings

gourmet red 488 kcal

Chicken Cutlet Sandwich

hot sandwiches 450 kcal

Buffalo Chicken

whole wheat wraps 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Alfonso's Family Trattoria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Alfonso's Family Trattoria items have calorie data?
Alfonso's Family Trattoria currently has calorie values for 147 of 147 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Alfonso's Family Trattoria?
The lightest item currently tracked is California Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Alfonso's Family Trattoria calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 112 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Alfonso's Family Trattoria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.