Nutrition Breakdown

Alfonso's 202 Calories — Lowest to Highest

Browse calorie values for Alfonso's 202 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

368 kcal

Lowest Item

10 kcal

Highest Item

900 kcal

126 / 126 items resolved USDA database: 10 Estimated: 116

Lowest Calorie Items at Alfonso's 202

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheese Steak sandwiches & wraps Estimated 10 kcal
2 Grilled Portobello Mushrooms appetizers USDA 18 kcal
3 Mussels Marinara or Fra Diavolo appetizers USDA 36 kcal
4 Zuppa di Clams appetizers USDA 135 kcal
5 Fresh Mozzarella & Tomatoes appetizers USDA 139 kcal
6 Alfonso's Salad soups & salads Estimated 180 kcal
7 Arugula Salad soups & salads Estimated 180 kcal
8 Caesar Salad soups & salads Estimated 180 kcal
9 Chef's Salad soups & salads Estimated 180 kcal
10 Garden Salad soups & salads Estimated 180 kcal
11 Greek Salad soups & salads Estimated 180 kcal
12 Italian Salad soups & salads Estimated 180 kcal
13 Pan Seared Shrimp Salad soups & salads Estimated 180 kcal
14 Side Salad side orders Estimated 180 kcal
15 Spinach Salad soups & salads Estimated 180 kcal
16 Stuffed Eggplant appetizers USDA 183 kcal
17 Fruit Juice kids menu Estimated 200 kcal
18 Fried Calamari appetizers USDA 234 kcal
19 Garlic Bread appetizers USDA 246 kcal
20 Buffalo Calamari appetizers USDA 272 kcal
21 Ice Cream kids menu Estimated 290 kcal
22 Chicken Noodle Soup soups & salads Estimated 325 kcal
23 Garlic Bread with Cheese appetizers USDA 343 kcal
24 1 Topping pizza Estimated 390 kcal
25 2 Toppings pizza Estimated 390 kcal
26 3 Toppings pizza Estimated 390 kcal
27 Alfonso's Supreme gourmet red Estimated 390 kcal
28 Angel Hair Calabrese pasta Estimated 390 kcal
29 Angel Hair Marinara pasta Estimated 390 kcal
30 Antipasto soups & salads Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 116

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sausage & Broccoli Rabe

appetizers 900 kcal

Arugula Pizza

gourmet white 710 kcal

Pasta

side orders 560 kcal

Pasta Fagioli

soups & salads 560 kcal

BBQ Chicken

gourmet white 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Alfonso's 202 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Alfonso's 202 items have calorie data?
Alfonso's 202 currently has calorie values for 126 of 126 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Alfonso's 202?
The lightest item currently tracked is Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Alfonso's 202 calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 116 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Alfonso's 202 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.