Nutrition Breakdown

Alfie's II Calories — Lowest to Highest

Browse calorie values for Alfie's II menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

387 kcal

Lowest Item

84 kcal

Highest Item

710 kcal

110 / 110 items resolved USDA database: 10 Estimated: 100

Lowest Calorie Items at Alfie's II

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Baked Ziti specialty pies USDA 84 kcal
2 Chicken Parmigiana specialty pies USDA 173 kcal
3 Alfie's Salad salads Estimated 180 kcal
4 Caesar Salad salads Estimated 180 kcal
5 Garden Salad salads Estimated 180 kcal
6 Greek Salad salads Estimated 180 kcal
7 Sicilian Style Salad salads Estimated 180 kcal
8 Spinach Salad salads Estimated 180 kcal
9 Tuna Salad wraps Estimated 180 kcal
10 Grilled Chicken and Tomato specialty pies USDA 182 kcal
11 Eggplant specialty pies USDA 183 kcal
12 Chicken Caesar Salad specialty pies USDA 184 kcal
13 Meat Ravioli Ala Vodka specialty pies USDA 190 kcal
14 Bianca specialty pies USDA 234 kcal
15 Zeppolone desserts USDA 267 kcal
16 Bacon and Tomato specialty pies USDA 326 kcal
17 Alfie's Famous Sicilian Pie pizza Estimated 390 kcal
18 Alfie's Famous Veal Parmigiana heros Estimated 390 kcal
19 Alfie's Special wraps Estimated 390 kcal
20 Alfie's Special paninis Estimated 390 kcal
21 Baked Ziti pizza by the slice Estimated 390 kcal
22 Baked Ziti baked pasta Estimated 390 kcal
23 Bianca pizza by the slice Estimated 390 kcal
24 Broccoli Roll roll calzones pinwheels Estimated 390 kcal
25 Broccoli and Cheese Pinwheel roll calzones pinwheels Estimated 390 kcal
26 Buffalo Wings (6) appetizers Estimated 390 kcal
27 Calamari Marinara or Fra Diavolo pasta Estimated 390 kcal
28 Cheese Calzone roll calzones pinwheels Estimated 390 kcal
29 Cold Antipasto salads Estimated 390 kcal
30 Eggplant Parmigiana pizza by the slice Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 100

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grandma Pizza

pizza 710 kcal

Pizza Toscana

alfie 's thriller 710 kcal

Whole Wheat Pizza

pizza 710 kcal

Alfie's Pasta Cu' Laghia

pasta 560 kcal

Pasta Aglio e Olio Garlic and Oil

pasta 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Alfie's II Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Alfie's II items have calorie data?
Alfie's II currently has calorie values for 110 of 110 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Alfie's II?
The lightest item currently tracked is Baked Ziti at approximately 84 kcal. Use the ranked table to find other low-calorie meal choices.

Are Alfie's II calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 100 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Alfie's II full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.