Nutrition Breakdown

Alfee's Pizza & Sub Shop Calories — Lowest to Highest

Browse calorie values for Alfee's Pizza & Sub Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

291 kcal

Lowest Item

13 kcal

Highest Item

710 kcal

45 / 45 items resolved USDA database: 20 Estimated: 25

Lowest Calorie Items at Alfee's Pizza & Sub Shop

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 6 Pak drinks USDA 13 kcal
2 Cappicola subs USDA 24 kcal
3 Pepperoni subs USDA 24 kcal
4 2 Ltr drinks USDA 50 kcal
5 Cans drinks USDA 57 kcal
6 Cod Dinner main menu USDA 113 kcal
7 Chicken subs USDA 115 kcal
8 Turkey subs USDA 115 kcal
9 Chicken Parmesan subs USDA 121 kcal
10 Italian Sausage subs USDA 121 kcal
11 Vegetarian subs USDA 123 kcal
12 Ham & Cheese subs USDA 151 kcal
13 Roast Beef subs USDA 163 kcal
14 B.L.T. subs USDA 205 kcal
15 Fish Sub main menu USDA 207 kcal
16 Cheese Pizza pizza USDA 209 kcal
17 Nightmare subs USDA 212 kcal
18 Super Sausage subs USDA 247 kcal
19 Zucchini Slices appetizers Estimated 260 kcal
20 Pizza subs USDA 298 kcal
21 Super Meatball subs USDA 351 kcal
22 Antipasto antipasto salads Estimated 390 kcal
23 Cauliflower appetizers Estimated 390 kcal
24 Cheese Stix appetizers Estimated 390 kcal
25 Chick Fingers appetizers Estimated 390 kcal
26 Delux Veggie Mix appetizers Estimated 390 kcal
27 Greek Dogs appetizers Estimated 390 kcal
28 Ham & Cheese antipasto salads Estimated 390 kcal
29 Italian Combo subs Estimated 390 kcal
30 Mac Bites appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Balls

appetizers 710 kcal

Pizza or Taco Logs

appetizers 495 kcal

Cheese Fries

appetizers 420 kcal

French Fries

appetizers 420 kcal

Greek Fries

appetizers 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Alfee's Pizza & Sub Shop Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Alfee's Pizza & Sub Shop items have calorie data?
Alfee's Pizza & Sub Shop currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Alfee's Pizza & Sub Shop?
The lightest item currently tracked is 6 Pak at approximately 13 kcal. Use the ranked table to find other low-calorie meal choices.

Are Alfee's Pizza & Sub Shop calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 25 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Alfee's Pizza & Sub Shop full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.