Nutrition Breakdown
Alex's Cuban Cafe Calories — Lowest to Highest
Browse calorie values for Alex's Cuban Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
260 kcal
Lowest Item
10 kcal
Highest Item
470 kcal
Lowest Calorie Items at Alex's Cuban Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bistec Empanzado (Breaded Steak) | beef platters | Estimated | 10 kcal |
| 2 | Bottled Water | drinks | Estimated | 10 kcal |
| 3 | Ropa Vieja (Shredded Beef) | beef platters | USDA | 41 kcal |
| 4 | Papaya Shake | desserts | USDA | 43 kcal |
| 5 | Guanabana | desserts | USDA | 59 kcal |
| 6 | Lecon Asado (Pulled Pork) | pork platters | USDA | 90 kcal |
| 7 | Papa Rellena (Stuffed Potatoes) | beef platters | USDA | 114 kcal |
| 8 | Mamey Shake | desserts | USDA | 124 kcal |
| 9 | Picadillo | beef platters | USDA | 137 kcal |
| 10 | Cheese Flan | desserts | USDA | 140 kcal |
| 11 | Kid's Grilled Chicken | kid's menu | USDA | 145 kcal |
| 12 | Bistec (Palomilla Steak) | beef platters | USDA | 160 kcal |
| 13 | Pescado a la Plancha (Grilled White Fish) | fish platters | USDA | 160 kcal |
| 14 | Tostones | sides | USDA | 160 kcal |
| 15 | Flan | desserts | USDA | 178 kcal |
| 16 | Guava Flan | desserts | USDA | 178 kcal |
| 17 | Masas Fritas (Fried Pork Chunks) | pork platters | USDA | 179 kcal |
| 18 | Coconut Flan | desserts | USDA | 180 kcal |
| 19 | Ensalada | soup and salad | Estimated | 180 kcal |
| 20 | Soda | drinks | Estimated | 180 kcal |
| 21 | Bistec Milanera (Steak Milanesa) | beef platters | USDA | 183 kcal |
| 22 | Croquettes de Jamon (Ham Croquettes) | pork platters | USDA | 216 kcal |
| 23 | Negro Soup | soup and salad | Estimated | 220 kcal |
| 24 | Pollo Soup | soup and salad | Estimated | 220 kcal |
| 25 | Rogo Soup | soup and salad | Estimated | 220 kcal |
| 26 | Pollo a la Plancha | chicken platters | USDA | 235 kcal |
| 27 | Steak Sandwich | sandwiches | Estimated | 240 kcal |
| 28 | Kid's Steak | kid's menu | USDA | 255 kcal |
| 29 | Tres Leche | desserts | USDA | 259 kcal |
| 30 | Papas Fritas | sides | USDA | 290 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chorizo Sandwich
Cuban Sandwich
Roast Pork Sandwich
Chicken Sandwich
Ham and Cheese Sandwich
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Alex's Cuban Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Alex's Cuban Cafe items have calorie data?
What is the lowest-calorie item at Alex's Cuban Cafe?
Are Alex's Cuban Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.