Nutrition Breakdown
Alexander's Pizza & Subs Calories — Lowest to Highest
Browse calorie values for Alexander's Pizza & Subs menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
305 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Alexander's Pizza & Subs
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak & Cheese | steak subs | Estimated | 10 kcal |
| 2 | Steak Combo | steak subs | Estimated | 10 kcal |
| 3 | Steak Tips | dinners | Estimated | 10 kcal |
| 4 | Steak, Egg & Cheese | steak subs | Estimated | 10 kcal |
| 5 | Steak, Green Peppers & Cheese | steak subs | Estimated | 10 kcal |
| 6 | Steak, Mushroom & Cheese | steak subs | Estimated | 10 kcal |
| 7 | Steak, Onion & Cheese | steak subs | Estimated | 10 kcal |
| 8 | Alexander Special | pita roll-ups | USDA | 36 kcal |
| 9 | Snapple or Juice | beverages | USDA | 40 kcal |
| 10 | Veggie Roll-Up | pita roll-ups | USDA | 40 kcal |
| 11 | Chicken Fajita | pita roll-ups | USDA | 41 kcal |
| 12 | Soda (Can) | beverages | USDA | 57 kcal |
| 13 | Falafel | pita roll-ups | USDA | 63 kcal |
| 14 | Garden Salad with Chicken | salads | USDA | 63 kcal |
| 15 | Soda (Bottle) | beverages | USDA | 71 kcal |
| 16 | Roasted Turkey | sandwiches | USDA | 107 kcal |
| 17 | Fresh Mozzarella | pita roll-ups | USDA | 115 kcal |
| 18 | Roast Beef | sandwiches | USDA | 125 kcal |
| 19 | Steak Tips | pita roll-ups | USDA | 149 kcal |
| 20 | Turkey Club | club sandwiches | USDA | 178 kcal |
| 21 | Antipasto Salad | salads | Estimated | 180 kcal |
| 22 | Caesar Salad | salads | Estimated | 180 kcal |
| 23 | Chef Salad | salads | Estimated | 180 kcal |
| 24 | Fresh Mozzarella & Roasted Pepper Salad | salads | Estimated | 180 kcal |
| 25 | Greek Salad | salads | Estimated | 180 kcal |
| 26 | Greek Salad with Tuna | salads | Estimated | 180 kcal |
| 27 | Tossed/Garden Salad | salads | Estimated | 180 kcal |
| 28 | Tuna Salad | salads | Estimated | 180 kcal |
| 29 | Tuna Fish | pita roll-ups | USDA | 187 kcal |
| 30 | Grilled Chicken Caesar Roll-Up | pita roll-ups | USDA | 200 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1 Large 1-Topping Pizza & 8 pc Buffalo Wings
2 Large Cheese Pizzas
2 Large Pizzas, 1 Pizza with 1 Topping
2 Small Cheese Pizzas
Cheeseburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Alexander's Pizza & Subs Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Alexander's Pizza & Subs items have calorie data?
What is the lowest-calorie item at Alexander's Pizza & Subs?
Are Alexander's Pizza & Subs calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.