Nutrition Breakdown
Alex Steakhouse 184 Calories — Lowest to Highest
Browse calorie values for Alex Steakhouse 184 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
149 kcal
Lowest Item
9 kcal
Highest Item
390 kcal
Lowest Calorie Items at Alex Steakhouse 184
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Espresso | beverages | USDA | 9 kcal |
| 2 | Soup Of The Day | salads and such | USDA | 20 kcal |
| 3 | Passion Fruit | beverages | USDA | 33 kcal |
| 4 | Tea | beverages | USDA | 34 kcal |
| 5 | San Pellegrino | beverages | USDA | 39 kcal |
| 6 | Cafe Con Leche | beverages | USDA | 40 kcal |
| 7 | Latte | beverages | USDA | 43 kcal |
| 8 | Grilled Lettuce Caesar Salad | salads and such | USDA | 63 kcal |
| 9 | Grilled Lettuce Caesar Salad | salads and such | USDA | 63 kcal |
| 10 | Grilled Lettuce Caesar Salad | salads and such | USDA | 65 kcal |
| 11 | Steamed Vegetables | sides | USDA | 65 kcal |
| 12 | Angus Filet Mignon | grill | USDA | 85 kcal |
| 13 | Baked Potato | sides | USDA | 93 kcal |
| 14 | Broiled Lobster | grill | USDA | 97 kcal |
| 15 | Churrasco With Shrimp | grill | USDA | 99 kcal |
| 16 | Churrasco With Breast | grill | USDA | 106 kcal |
| 17 | Sweet Potato | sides | USDA | 106 kcal |
| 18 | Grilled Shrimp | grill | USDA | 110 kcal |
| 19 | Crispy Plantains | sides | USDA | 121 kcal |
| 20 | Grilled Half Chicken | grill | USDA | 129 kcal |
| 21 | Chicken Breast | grill | USDA | 144 kcal |
| 22 | Angus Rib Eye | grill | USDA | 149 kcal |
| 23 | Alfredo Rice | sides | USDA | 150 kcal |
| 24 | Churrasco With Lobster | grill | USDA | 151 kcal |
| 25 | Rice And Beans | sides | USDA | 164 kcal |
| 26 | Creamsicle | beverages | USDA | 165 kcal |
| 27 | Potato Fritters | sides | USDA | 171 kcal |
| 28 | Sauteed Crab And Shrimp | tradicionaies | USDA | 174 kcal |
| 29 | Grilled Steak And Salad Sandwich | sandwiches | USDA | 180 kcal |
| 30 | Hand Carved Turkey Sandwich | sandwiches | USDA | 189 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Churrasco
Yellow Rice
Broiled Salmon Salad
Crispy Marinated Chicken
Potato Puree
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Alex Steakhouse 184 Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Alex Steakhouse 184 items have calorie data?
What is the lowest-calorie item at Alex Steakhouse 184?
Are Alex Steakhouse 184 calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.