Nutrition Breakdown

Alex Steakhouse 184 Calories — Lowest to Highest

Browse calorie values for Alex Steakhouse 184 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

149 kcal

Lowest Item

9 kcal

Highest Item

390 kcal

45 / 45 items resolved USDA database: 44 Estimated: 1

Lowest Calorie Items at Alex Steakhouse 184

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Espresso beverages USDA 9 kcal
2 Soup Of The Day salads and such USDA 20 kcal
3 Passion Fruit beverages USDA 33 kcal
4 Tea beverages USDA 34 kcal
5 San Pellegrino beverages USDA 39 kcal
6 Cafe Con Leche beverages USDA 40 kcal
7 Latte beverages USDA 43 kcal
8 Grilled Lettuce Caesar Salad salads and such USDA 63 kcal
9 Grilled Lettuce Caesar Salad salads and such USDA 63 kcal
10 Grilled Lettuce Caesar Salad salads and such USDA 65 kcal
11 Steamed Vegetables sides USDA 65 kcal
12 Angus Filet Mignon grill USDA 85 kcal
13 Baked Potato sides USDA 93 kcal
14 Broiled Lobster grill USDA 97 kcal
15 Churrasco With Shrimp grill USDA 99 kcal
16 Churrasco With Breast grill USDA 106 kcal
17 Sweet Potato sides USDA 106 kcal
18 Grilled Shrimp grill USDA 110 kcal
19 Crispy Plantains sides USDA 121 kcal
20 Grilled Half Chicken grill USDA 129 kcal
21 Chicken Breast grill USDA 144 kcal
22 Angus Rib Eye grill USDA 149 kcal
23 Alfredo Rice sides USDA 150 kcal
24 Churrasco With Lobster grill USDA 151 kcal
25 Rice And Beans sides USDA 164 kcal
26 Creamsicle beverages USDA 165 kcal
27 Potato Fritters sides USDA 171 kcal
28 Sauteed Crab And Shrimp tradicionaies USDA 174 kcal
29 Grilled Steak And Salad Sandwich sandwiches USDA 180 kcal
30 Hand Carved Turkey Sandwich sandwiches USDA 189 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Churrasco

grill 390 kcal

Yellow Rice

sides 339 kcal

Broiled Salmon Salad

salads and such 274 kcal

Crispy Marinated Chicken

tradicionaies 274 kcal

Potato Puree

sides 257 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Alex Steakhouse 184 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Alex Steakhouse 184 items have calorie data?

Alex Steakhouse 184 currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Alex Steakhouse 184?

The lightest item currently tracked is Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Alex Steakhouse 184 calorie values official or estimated?

This page uses a hybrid model: 44 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Alex Steakhouse 184 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP