Nutrition Breakdown

Alex Pizza & Grill Calories — Lowest to Highest

Browse calorie values for Alex Pizza & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

348 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

187 / 187 items resolved USDA database: 29 Estimated: 158

Lowest Calorie Items at Alex Pizza & Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water desserts Estimated 10 kcal
2 Steak & Cheese Sub hot subs Estimated 10 kcal
3 Steak & Mushroom Sub hot subs Estimated 10 kcal
4 Steak & Onion Sub hot subs Estimated 10 kcal
5 Steak & Pepper Sub hot subs Estimated 10 kcal
6 Steak Combo Sub hot subs Estimated 10 kcal
7 Steak Tip Plate dinners Estimated 10 kcal
8 Steak Tip Roll Up wraps & roll ups Estimated 10 kcal
9 Steak Tip Sub hot subs Estimated 10 kcal
10 Lipton Ice Tea drinks USDA 20 kcal
11 Gatorade desserts USDA 26 kcal
12 Ginger Ale drinks USDA 37 kcal
13 Coke drinks USDA 42 kcal
14 Grapefruit Juice drinks USDA 42 kcal
15 Energy Drink drinks USDA 43 kcal
16 Mug Root Beer drinks USDA 44 kcal
17 Pepsi drinks USDA 45 kcal
18 Mountain Dew drinks USDA 46 kcal
19 Orange Juice drinks USDA 46 kcal
20 Apple Juice drinks USDA 50 kcal
21 Minute Maid Orange Soda drinks USDA 51 kcal
22 Minute Maid Grape Soda drinks USDA 54 kcal
23 Nantucket Nectars drinks USDA 56 kcal
24 Steak Tips Salad fresh salads Estimated 95 kcal
25 Chocolate Fudge Brownie Frozen Yogurt frozen yogurt $5.50 USDA 112 kcal
26 Vanilla Raspberry Swirl Frozen Yogurt frozen yogurt $5.50 USDA 127 kcal
27 Antipasto Salad fresh salads Estimated 180 kcal
28 Avocado Salad fresh salads Estimated 180 kcal
29 Caesar Salad fresh salads Estimated 180 kcal
30 Caribbean Salad fresh salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 158

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Alex Special Pizza

gourmet pizza 710 kcal

Alfredo Shrimp Pizza

gourmet pizza 710 kcal

Cheese Pizza

pizza your way 710 kcal

Greygo Pizza

gourmet pizza 710 kcal

Hawaiian Pizza

gourmet pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Alex Pizza & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Alex Pizza & Grill items have calorie data?

Alex Pizza & Grill currently has calorie values for 187 of 187 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Alex Pizza & Grill?

The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Alex Pizza & Grill calorie values official or estimated?

This page uses a hybrid model: 29 items use USDA database estimates, while 158 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Alex Pizza & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.