Nutrition Breakdown
Alessandro's Pizzeria Calories — Lowest to Highest
Browse calorie values for Alessandro's Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
352 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Alessandro's Pizzeria
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Plain Steak W/ Cheese | hot & cold subs | Estimated | 10 kcal |
| 2 | Garden Steak | hot & cold subs | USDA | 47 kcal |
| 3 | Sheet | pizza | USDA | 73 kcal |
| 4 | Chicken Cutlet | hot & cold subs | USDA | 155 kcal |
| 5 | Grilled Chicken Sub | hot & cold subs | USDA | 155 kcal |
| 6 | Chicken Parmigiano | hot & cold subs | USDA | 164 kcal |
| 7 | 5 Breaded Wings | new breaded wings | USDA | 174 kcal |
| 8 | Caesar Salad | salads | Estimated | 180 kcal |
| 9 | Caesar Salad | salads | Estimated | 180 kcal |
| 10 | Chef Salad | salads | Estimated | 180 kcal |
| 11 | Chef Salad | salads | Estimated | 180 kcal |
| 12 | Large Chef Salad | salads | Estimated | 180 kcal |
| 13 | Side Salad | new fried seafood | Estimated | 180 kcal |
| 14 | Eggplant Parmigiano | hot & cold subs | USDA | 183 kcal |
| 15 | Eggplant Parmigiano | dinners | USDA | 183 kcal |
| 16 | Meatball Parmigiano | hot & cold subs | USDA | 197 kcal |
| 17 | Sausage Sub | hot & cold subs | USDA | 207 kcal |
| 18 | Eggplant Cutlet | hot & cold subs | USDA | 214 kcal |
| 19 | Ham Sub | hot & cold subs | USDA | 214 kcal |
| 20 | Salami Sub | hot & cold subs | USDA | 214 kcal |
| 21 | Steak Supreme | hot & cold subs | USDA | 222 kcal |
| 22 | Boneless Wings | wings | USDA | 232 kcal |
| 23 | Side Of Meatballs (2) Or Sausage (1) | pasta | Estimated | 234 kcal |
| 24 | Italian Sub | hot & cold subs | USDA | 245 kcal |
| 25 | 4 Slice | lunas | Estimated | 260 kcal |
| 26 | 8 Slice | lunas | Estimated | 260 kcal |
| 27 | Hot Ham & Cheese | hot & cold subs | USDA | 270 kcal |
| 28 | Sicilian | pizza | USDA | 293 kcal |
| 29 | Sm Antipasto | dinners | USDA | 350 kcal |
| 30 | "The BCR" | specialty pizza | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Meat Lovers Pizza
Pizza 10"
Pizza 12"
Pizza 14"
Pizza 17"
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Alessandro's Pizzeria Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Alessandro's Pizzeria items have calorie data?
What is the lowest-calorie item at Alessandro's Pizzeria?
Are Alessandro's Pizzeria calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.