Nutrition Breakdown
Alem Ethiopian Village Calories — Lowest to Highest
Browse calorie values for Alem Ethiopian Village menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
296 kcal
Lowest Item
1 kcal
Highest Item
440 kcal
Lowest Calorie Items at Alem Ethiopian Village
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | coffee | USDA | 1 kcal |
| 2 | Vegetable Combination | combinations | USDA | 1 kcal |
| 3 | Bottled Water | drinks | Estimated | 10 kcal |
| 4 | Kitfo (Steak Tartar) | entree - beef | Estimated | 10 kcal |
| 5 | Iced Tea | drinks | USDA | 20 kcal |
| 6 | Tea | tea service | USDA | 34 kcal |
| 7 | Sprite | drinks | USDA | 40 kcal |
| 8 | Pepsi | drinks | USDA | 45 kcal |
| 9 | Mountain Dew | drinks | USDA | 46 kcal |
| 10 | Apple Juice | drinks | USDA | 50 kcal |
| 11 | Mango Juice | drinks | USDA | 63 kcal |
| 12 | Chicken (Tibs or StewWot) | family size platters | USDA | 84 kcal |
| 13 | Beef Stew (Wot) | family size platters | USDA | 107 kcal |
| 14 | Lamb (Stew) | family size platters | USDA | 117 kcal |
| 15 | Beef (Tibs) | family size platters | USDA | 148 kcal |
| 16 | Ethiopian Selata (Salad) | appetizers | Estimated | 180 kcal |
| 17 | Beef with Side of Vegetables | combinations | USDA | 191 kcal |
| 18 | Chicken and Lamb | combinations | USDA | 193 kcal |
| 19 | Lentil Soup | appetizers | Estimated | 220 kcal |
| 20 | Lamb (Tibs) | family size platters | USDA | 264 kcal |
| 21 | Diet Pepsi | drinks | USDA | 272 kcal |
| 22 | Chicken and Beef | combinations | USDA | 273 kcal |
| 23 | Tiramisu | dessert | USDA | 353 kcal |
| 24 | Dr. Pepper | drinks | USDA | 388 kcal |
| 25 | Any of Two Vegetable Entrees | entree - vegetarian | Estimated | 390 kcal |
| 26 | Asa Tibs | entree - fish | Estimated | 390 kcal |
| 27 | Asa Wot | entree - fish | Estimated | 390 kcal |
| 28 | Awaze Tibs | entree - beef | Estimated | 390 kcal |
| 29 | Bozena Shiro | entree - beef | Estimated | 390 kcal |
| 30 | Buticha | entree - vegetarian | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Baklava
Lamb and Chicken with Side of Vegetables
Tea with Ouzo
Cheesecake
Any of Two Vegetable Entrees
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Alem Ethiopian Village Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Alem Ethiopian Village items have calorie data?
What is the lowest-calorie item at Alem Ethiopian Village?
Are Alem Ethiopian Village calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.