Nutrition Breakdown
Alegria Calories — Lowest to Highest
Browse calorie values for Alegria menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
347 kcal
Lowest Item
6 kcal
Highest Item
800 kcal
Lowest Calorie Items at Alegria
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Caffeine Free Herbal Cinnamon Tea | las bebidas | USDA | 6 kcal |
| 2 | Caffeine Free Herbal Cinnamon Tea | las bebidas | USDA | 6 kcal |
| 3 | Bottled Water | las bebidas | Estimated | 10 kcal |
| 4 | Bottled Water | las bebidas | Estimated | 10 kcal |
| 5 | Aguas Frescas | las bebidas | USDA | 18 kcal |
| 6 | Mineral Water | las bebidas | USDA | 22 kcal |
| 7 | Mineral Water | las bebidas | USDA | 22 kcal |
| 8 | Ensalada De La Casa | antojitos | USDA | 24 kcal |
| 9 | Fresh Brewed Iced Tea | las bebidas | USDA | 32 kcal |
| 10 | French Roast Coffee | las bebidas | Estimated | 40 kcal |
| 11 | Assorted Canned Sodas | las bebidas | USDA | 57 kcal |
| 12 | Camarones En Chipotle | los entremeses | USDA | 68 kcal |
| 13 | Ceviche De Camaron | antojitos | USDA | 68 kcal |
| 14 | Budin Alegria | los entremeses | USDA | 75 kcal |
| 15 | Budin Moctezuma | los entremeses | USDA | 85 kcal |
| 16 | Tortitas De Jaiba | los entremeses | USDA | 95 kcal |
| 17 | Carne De Puerco Adobada | los entremeses | USDA | 106 kcal |
| 18 | Enchiladas Suisas | los entremeses | USDA | 120 kcal |
| 19 | Pollo En Salsa De Cacahuate | los entremeses | USDA | 120 kcal |
| 20 | Fresh Brewed Iced Tea | las bebidas | Estimated | 135 kcal |
| 21 | Dobladitas De Mole | los entremeses | USDA | 137 kcal |
| 22 | Pollo En Mole | los entremeses | USDA | 140 kcal |
| 23 | Plato Vegetariano | los entremeses | USDA | 151 kcal |
| 24 | Assorted Canned Sodas | las bebidas | Estimated | 180 kcal |
| 25 | Licuados | las bebidas | USDA | 182 kcal |
| 26 | Chiles Rellenos | los entremeses | USDA | 230 kcal |
| 27 | Guacamole And Chips | antojitos | USDA | 241 kcal |
| 28 | Caldos | antojitos | USDA | 272 kcal |
| 29 | Taco Trays | los tacos | Estimated | 280 kcal |
| 30 | Taco Trays | los tacos | Estimated | 280 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Asada Burrito
Breakfast Burrito
Burrito De Pollo
Burrito De Pollo
Veggie Burrito
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Alegria Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Alegria items have calorie data?
What is the lowest-calorie item at Alegria?
Are Alegria calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.