Nutrition Breakdown

Alegria Calories — Lowest to Highest

Browse calorie values for Alegria menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

347 kcal

Lowest Item

6 kcal

Highest Item

800 kcal

113 / 113 items resolved USDA database: 31 Estimated: 82

Lowest Calorie Items at Alegria

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Caffeine Free Herbal Cinnamon Tea las bebidas USDA 6 kcal
2 Caffeine Free Herbal Cinnamon Tea las bebidas USDA 6 kcal
3 Bottled Water las bebidas Estimated 10 kcal
4 Bottled Water las bebidas Estimated 10 kcal
5 Aguas Frescas las bebidas USDA 18 kcal
6 Mineral Water las bebidas USDA 22 kcal
7 Mineral Water las bebidas USDA 22 kcal
8 Ensalada De La Casa antojitos USDA 24 kcal
9 Fresh Brewed Iced Tea las bebidas USDA 32 kcal
10 French Roast Coffee las bebidas Estimated 40 kcal
11 Assorted Canned Sodas las bebidas USDA 57 kcal
12 Camarones En Chipotle los entremeses USDA 68 kcal
13 Ceviche De Camaron antojitos USDA 68 kcal
14 Budin Alegria los entremeses USDA 75 kcal
15 Budin Moctezuma los entremeses USDA 85 kcal
16 Tortitas De Jaiba los entremeses USDA 95 kcal
17 Carne De Puerco Adobada los entremeses USDA 106 kcal
18 Enchiladas Suisas los entremeses USDA 120 kcal
19 Pollo En Salsa De Cacahuate los entremeses USDA 120 kcal
20 Fresh Brewed Iced Tea las bebidas Estimated 135 kcal
21 Dobladitas De Mole los entremeses USDA 137 kcal
22 Pollo En Mole los entremeses USDA 140 kcal
23 Plato Vegetariano los entremeses USDA 151 kcal
24 Assorted Canned Sodas las bebidas Estimated 180 kcal
25 Licuados las bebidas USDA 182 kcal
26 Chiles Rellenos los entremeses USDA 230 kcal
27 Guacamole And Chips antojitos USDA 241 kcal
28 Caldos antojitos USDA 272 kcal
29 Taco Trays los tacos Estimated 280 kcal
30 Taco Trays los tacos Estimated 280 kcal
Nutrition sync is temporarily paused Missing official items: 82

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Asada Burrito

los burritos 800 kcal

Breakfast Burrito

los desayunos 800 kcal

Burrito De Pollo

los burritos 800 kcal

Burrito De Pollo

los burritos 800 kcal

Veggie Burrito

los burritos 800 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Alegria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Alegria items have calorie data?

Alegria currently has calorie values for 113 of 113 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Alegria?

The lightest item currently tracked is Caffeine Free Herbal Cinnamon Tea at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Alegria calorie values official or estimated?

This page uses a hybrid model: 31 items use USDA database estimates, while 82 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Alegria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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