Nutrition Breakdown

Aldo's Pizzarama Calories — Lowest to Highest

Browse calorie values for Aldo's Pizzarama menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

283 kcal

Lowest Item

7 kcal

Highest Item

710 kcal

94 / 94 items resolved USDA database: 50 Estimated: 44

Lowest Calorie Items at Aldo's Pizzarama

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Mushrooms sicilian USDA 7 kcal
2 Bottled Spring Water beverages Estimated 10 kcal
3 Steak pizza Estimated 10 kcal
4 Iced Tea beverages USDA 21 kcal
5 Onions sicilian USDA 38 kcal
6 Sprite beverages USDA 40 kcal
7 Coke beverages USDA 42 kcal
8 Cherry Coke beverages USDA 45 kcal
9 Root Beer beverages USDA 47 kcal
10 Pink Lemonade beverages USDA 48 kcal
11 Large panzerotti USDA 55 kcal
12 Large calzone USDA 55 kcal
13 Tuna hoagies USDA 94 kcal
14 Large calzone USDA 116 kcal
15 Large panzerotti USDA 116 kcal
16 Small calzone USDA 116 kcal
17 Small panzerotti USDA 116 kcal
18 Fresh Garlic sicilian USDA 133 kcal
19 Anchovies sicilian USDA 138 kcal
20 Chicken Steak steaks USDA 145 kcal
21 Mushroom Steak steaks USDA 145 kcal
22 Pepper Cheese Steak steaks USDA 145 kcal
23 Pepper Steak steaks USDA 145 kcal
24 Pizza Steak steaks USDA 145 kcal
25 Turkey hoagies USDA 161 kcal
26 Turkey & Cheese hoagies USDA 173 kcal
27 Caesar Salad salads Estimated 180 kcal
28 Chef Salad salads Estimated 180 kcal
29 Garden Salad salads Estimated 180 kcal
30 Tuna Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 44

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

White Pizza*

pizza 710 kcal

Pizza Fries

appetizers 565 kcal

Pepperoni Steak

steaks 504 kcal

Pepperoni

sicilian 464 kcal

Chicken

pizza 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aldo's Pizzarama Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aldo's Pizzarama items have calorie data?
Aldo's Pizzarama currently has calorie values for 94 of 94 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aldo's Pizzarama?
The lightest item currently tracked is Mushrooms at approximately 7 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aldo's Pizzarama calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 44 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Aldo's Pizzarama full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.