Nutrition Breakdown

Aldeerah Saudi Cuisine Calories — Lowest to Highest

Browse calorie values for Aldeerah Saudi Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

244 kcal

Lowest Item

4 kcal

Highest Item

514 kcal

62 / 62 items resolved USDA database: 38 Estimated: 24

Lowest Calorie Items at Aldeerah Saudi Cuisine

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Still Water drinks USDA 4 kcal
2 Sparkling Water drinks USDA 30 kcal
3 Watermelon Slices desserts USDA 30 kcal
4 Yogurt Salad salads USDA 34 kcal
5 Saudi Coffee traditional coffee Estimated 40 kcal
6 Lemonade drinks USDA 42 kcal
7 Soft Drinks drinks USDA 42 kcal
8 Lentil Soup soup USDA 49 kcal
9 Karak Tea drinks USDA 51 kcal
10 Oatmeal Soup soup USDA 56 kcal
11 Laban drinks USDA 101 kcal
12 Coffee Mini-Sweets Platter traditional coffee Estimated 105 kcal
13 Chicken Kabsa entrees USDA 106 kcal
14 Oatmeal Soup with Boneless Lamb soup USDA 121 kcal
15 Okra Soup with Boneless Lamb soup USDA 121 kcal
16 Aldeerah Salad salads USDA 122 kcal
17 Jireesh entrees USDA 123 kcal
18 Mandi entrees USDA 123 kcal
19 Farmer's Salad salads USDA 125 kcal
20 Qursan with Vegetables entrees USDA 125 kcal
21 Caesar Shawarma Salad salads USDA 170 kcal
22 Nawashif Platter Brunch brunch Estimated 170 kcal
23 Lamb Kabsa entrees USDA 192 kcal
24 Kinafah with Cream desserts USDA 195 kcal
25 Meat Kibba appetizers USDA 202 kcal
26 Assored Teas drinks USDA 213 kcal
27 Date Dips dates USDA 214 kcal
28 Falafel Salad salads USDA 218 kcal
29 Garden Salad salads USDA 230 kcal
30 Hummus appetizers USDA 250 kcal
Nutrition sync is temporarily paused Missing official items: 24

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Falafel

appetizers 514 kcal

Cappuccino

drinks 444 kcal

Baklawah

desserts 390 kcal

Basbosah

desserts 390 kcal

Beleelah

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aldeerah Saudi Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aldeerah Saudi Cuisine items have calorie data?
Aldeerah Saudi Cuisine currently has calorie values for 62 of 62 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aldeerah Saudi Cuisine?
The lightest item currently tracked is Still Water at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aldeerah Saudi Cuisine calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 24 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Aldeerah Saudi Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.