Nutrition Breakdown

ALCHEMY N' ALE Calories — Lowest to Highest

Browse calorie values for ALCHEMY N' ALE menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

205 kcal

Lowest Item

27 kcal

Highest Item

638 kcal

26 / 26 items resolved USDA database: 25 Estimated: 1

Lowest Calorie Items at ALCHEMY N' ALE

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Salt Roasted Beets starters USDA 27 kcal
2 Roast Chicken entrees USDA 29 kcal
3 Steamed Potatoes sides USDA 35 kcal
4 Cheese Plate starters USDA 65 kcal
5 Crab Pierogies entrees USDA 67 kcal
6 Broccoli sides USDA 82 kcal
7 P.E.I. Mussels starters USDA 86 kcal
8 Shrimp Boil entrees USDA 90 kcal
9 Lobster Deviled Eggs starters USDA 97 kcal
10 Mac and Cheese sides USDA 110 kcal
11 House Salad starters USDA 123 kcal
12 Shepherd's Pie entrees USDA 141 kcal
13 Pickled Beets and Eggs sides USDA 143 kcal
14 A N A Burger entrees USDA 146 kcal
15 Alchemy fries starters USDA 167 kcal
16 Wild Mushroom Soup starters USDA 173 kcal
17 Tuna entrees USDA 214 kcal
18 Steak Tartare starters USDA 216 kcal
19 Fish And Chips entrees USDA 225 kcal
20 Steak Frites entrees USDA 285 kcal
21 Roasted Wild Mushrooms sides USDA 304 kcal
22 Iceberg Wedge starters USDA 326 kcal
23 Seasonal Pasta entrees USDA 357 kcal
24 Lobster Roll entrees USDA 571 kcal
25 Classic Burger entrees Estimated 620 kcal
26 Grilled Summer Asparagus starters USDA 638 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled Summer Asparagus

starters 638 kcal

Classic Burger

entrees 620 kcal

Lobster Roll

entrees 571 kcal

Seasonal Pasta

entrees 357 kcal

Iceberg Wedge

starters 326 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
S

Sunset

burger
Between The Buns

Between The Buns

burger
McDonald's

McDonald's

burger
Burger King

Burger King

burger
D

Dairy Belle Ice Cream

burger
T

The Brass Ring

wraps

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

ALCHEMY N' ALE Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many ALCHEMY N' ALE items have calorie data?
ALCHEMY N' ALE currently has calorie values for 26 of 26 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at ALCHEMY N' ALE?
The lightest item currently tracked is Salt Roasted Beets at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are ALCHEMY N' ALE calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the ALCHEMY N' ALE full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.