Nutrition Breakdown
Alchemist and Barrister Calories — Lowest to Highest
Browse calorie values for Alchemist and Barrister menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
324 kcal
Lowest Item
17 kcal
Highest Item
620 kcal
Lowest Calorie Items at Alchemist and Barrister
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Black Bean Hummus | first flavors | USDA | 17 kcal |
| 2 | Throwback Burger | our famous burgers | USDA | 26 kcal |
| 3 | Prince Edward Island Mussels | first flavors | USDA | 35 kcal |
| 4 | Santa Barbara Turkey Burger | our famous burgers | USDA | 45 kcal |
| 5 | Poutine A&B Style | first flavors | USDA | 46 kcal |
| 6 | Seasonal Vegetable Medley | sides | USDA | 55 kcal |
| 7 | Baked Potato | sides | USDA | 93 kcal |
| 8 | A&B Cheesesteak Salad | enduring traditions | USDA | 107 kcal |
| 9 | Dublin Spring Rolls | first flavors | USDA | 114 kcal |
| 10 | Onion Soup au Gratin | first flavors | USDA | 120 kcal |
| 11 | Santa Rosa Triple Tostada | enduring traditions | USDA | 129 kcal |
| 12 | Sweet Potato Fries | sides | USDA | 153 kcal |
| 13 | Sweet Potato Fries | late night menu - sides | USDA | 153 kcal |
| 14 | Baked Shepherd's Pie | enduring traditions | USDA | 173 kcal |
| 15 | French Fries | sides | USDA | 179 kcal |
| 16 | French Fries | late night menu - sides | USDA | 179 kcal |
| 17 | Cucumber Caprese Salad | cool & light | Estimated | 180 kcal |
| 18 | Fantastic Five Salad | cool & light | Estimated | 180 kcal |
| 19 | Chips & Jalapeno - Onion Dip | late night menu - sides | USDA | 190 kcal |
| 20 | Battered Green Beans | sides | USDA | 200 kcal |
| 21 | Battered Green Beans | late night menu - sides | USDA | 200 kcal |
| 22 | Dry Aged | our famous burgers | USDA | 210 kcal |
| 23 | Tijuana Shrimp Tacos (3) | first flavors | USDA | 211 kcal |
| 24 | A&B Nachos | first flavors | USDA | 219 kcal |
| 25 | Black Bean Burger | our famous burgers | USDA | 229 kcal |
| 26 | A&B Flatbread | first flavors | USDA | 276 kcal |
| 27 | Mushroom Fantastic Five Stuffed Poblano | enduring traditions | USDA | 288 kcal |
| 28 | A&B Nachos | late night menu - first flavors | Estimated | 390 kcal |
| 29 | Brew Tots | late night menu - first flavors | Estimated | 390 kcal |
| 30 | Caesar Mediterranean Style | cool & light | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Black Bean Burger
Bleu Burger
Bleu Burger
Santa Barbara Turkey Burger
Throwback Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Alchemist and Barrister Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Alchemist and Barrister items have calorie data?
What is the lowest-calorie item at Alchemist and Barrister?
Are Alchemist and Barrister calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.