Nutrition Breakdown

Alcatraz Pizza Calories — Lowest to Highest

Browse calorie values for Alcatraz Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

459 kcal

Lowest Item

2 kcal

Highest Item

710 kcal

48 / 48 items resolved USDA database: 10 Estimated: 38

Lowest Calorie Items at Alcatraz Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Snapple Apple or Peach beverages and desserts USDA 2 kcal
2 Juice beverages and desserts USDA 37 kcal
3 2 Liter Soda beverages and desserts USDA 42 kcal
4 12 Oz Can Soda beverages and desserts USDA 45 kcal
5 6 Pack Soda beverages and desserts USDA 59 kcal
6 Alcatraz Salad homemade salads Estimated 180 kcal
7 Caesar Salad homemade salads Estimated 180 kcal
8 Fresh Garden Salad homemade salads Estimated 180 kcal
9 Greek Salad homemade salads Estimated 180 kcal
10 Spinach Salad homemade salads Estimated 180 kcal
11 Chicken Nuggets sides USDA 212 kcal
12 Philly Cheese Steak Sandwich sandwiches Estimated 240 kcal
13 Garlic Bread sides USDA 246 kcal
14 Large French Fries sides USDA 290 kcal
15 Small French Fries sides USDA 290 kcal
16 Cheesecake beverages and desserts USDA 381 kcal
17 10 Pcs Chicken Wings sides Estimated 430 kcal
18 6 Pcs Chicken Wings sides Estimated 430 kcal
19 Chicken Sandwich sandwiches Estimated 450 kcal
20 Grilled Chicken Sandwich sandwiches Estimated 450 kcal
21 Alcatraz Beef Sandwich sandwiches Estimated 470 kcal
22 Homemade Italian Sausage Sandwich sandwiches Estimated 470 kcal
23 Homemade Meatball Sandwich sandwiches Estimated 470 kcal
24 Hot Ham and Salami Sandwich sandwiches Estimated 470 kcal
25 Vegetarian Sandwich sandwiches Estimated 470 kcal
26 Fetuccini Alfredo Pasta pastas Estimated 560 kcal
27 Lasagna Pasta pastas Estimated 560 kcal
28 Spaghetti Marinara Pasta pastas Estimated 560 kcal
29 BBQ Chicken Pizza pizza specials Estimated 570 kcal
30 Alcatraz Burger burgers Estimated 620 kcal
Nutrition sync is temporarily paused Missing official items: 38

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

2. Godfather Pizza

pizza specials 710 kcal

Alcapone Pizza

pizza specials 710 kcal

Alcatraz Specials Pizza

pizza specials 710 kcal

Bacon Bake Pizza

pizza specials 710 kcal

Cheese Pizza 1 Topping

create your own pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Alcatraz Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Alcatraz Pizza items have calorie data?
Alcatraz Pizza currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Alcatraz Pizza?
The lightest item currently tracked is Snapple Apple or Peach at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Alcatraz Pizza calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 38 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Alcatraz Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.