Nutrition Breakdown

Albuquerque Chinatown Calories — Lowest to Highest

Browse calorie values for Albuquerque Chinatown menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

70 / 70 items resolved USDA database: 12 Estimated: 58

Lowest Calorie Items at Albuquerque Chinatown

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Orange Steak chef's specialities Estimated 10 kcal
2 Pepper Steak beef Estimated 10 kcal
3 Snow Peas and Water Chestnuts pork Estimated 10 kcal
4 Steamed Dumplings appetizers Estimated 10 kcal
5 Cha - Zi Gi chef's specialities USDA 90 kcal
6 Pan - Fried Noodles chef's specialities USDA 91 kcal
7 Honey Ginger Chicken chef's specialities USDA 109 kcal
8 Sauteed Mussels with Vegetables chef's specialities USDA 109 kcal
9 Happy Family Basket chef's specialities USDA 112 kcal
10 Dragon and Phoenix chef's specialities USDA 140 kcal
11 Fried Squid chef's specialities USDA 175 kcal
12 Peking Duck chef's specialities USDA 178 kcal
13 Royal Pot chef's specialities USDA 192 kcal
14 Triple Delight with Sweet and Sour Sauce chef's specialities USDA 211 kcal
15 Hot and Sour Soup soups Estimated 220 kcal
16 House Special Soup soups Estimated 220 kcal
17 Vegetable Egg Drop Soup soups Estimated 220 kcal
18 Wonton Soup soups Estimated 220 kcal
19 Wor Wonton Soup soups Estimated 220 kcal
20 Lemon Chiken chef's specialities USDA 260 kcal
21 Twice Cooked Pork pork Estimated 260 kcal
22 Triple Harvest chef's specialities USDA 265 kcal
23 Shrimp Sizzling Rice Soup soups Estimated 287 kcal
24 Fried Rice populars Estimated 320 kcal
25 Young Chow Fried Rice populars Estimated 320 kcal
26 Diced Chicken with Cashew Nut paultry Estimated 345 kcal
27 Sliced Chicken with Garlic Sauce paultry Estimated 345 kcal
28 Chinatown Special Rice Noodles chef's specialities Estimated 387 kcal
29 Bean Curd Home Style pork Estimated 390 kcal
30 Beef with Broccoli beef Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 58

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken and Shrimp Hunan Style

paultry 430 kcal

Chicken with Snow Pea Pods

paultry 430 kcal

Crispy Sesame Chicken

chef's specialities 430 kcal

Kung Pao Chicken

paultry 430 kcal

Sweet and Sour Chicken

paultry 430 kcal

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L

Lobster King

chinese
C

Chinese Food

chinese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Albuquerque Chinatown Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Albuquerque Chinatown items have calorie data?
Albuquerque Chinatown currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Albuquerque Chinatown?
The lightest item currently tracked is Orange Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Albuquerque Chinatown calorie values official or estimated?
This page uses a hybrid model: 12 items use USDA database estimates, while 58 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Albuquerque Chinatown full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.