Nutrition Breakdown
Alborz Persian Cuisine Calories — Lowest to Highest
Browse calorie values for Alborz Persian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
178 kcal
Lowest Item
20 kcal
Highest Item
800 kcal
Lowest Calorie Items at Alborz Persian Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Iced Tea | beverages | USDA | 20 kcal |
| 2 | Baba Ghanooj | appetizers and side | USDA | 22 kcal |
| 3 | Combination Vegetarian Plate | vegetarian plates | USDA | 24 kcal |
| 4 | Soft Drinks | beverages | USDA | 42 kcal |
| 5 | Barley Soup | soups and salads | USDA | 56 kcal |
| 6 | Gormeh Sabzi | alborz house stews | USDA | 68 kcal |
| 7 | Tabouli | appetizers and side | USDA | 68 kcal |
| 8 | Boneless Chicken Breast Kabob | chicken entrees | USDA | 80 kcal |
| 9 | Chicken Breast Kabob and Zereshk Polo | chicken entrees | USDA | 80 kcal |
| 10 | Bademjan | alborz house stews | USDA | 90 kcal |
| 11 | Alborz Garden Salad | soups and salads | USDA | 93 kcal |
| 12 | Torshi Leeteh | appetizers and side | USDA | 94 kcal |
| 13 | Chicken Kabob | extras | USDA | 104 kcal |
| 14 | Shish Kabob with Beef or Chicken | special entrees | USDA | 104 kcal |
| 15 | Olivieh Salad | soups and salads | USDA | 111 kcal |
| 16 | Gheymeh | alborz house stews | USDA | 115 kcal |
| 17 | Lamb Shank with Baghali Polo | lamb and beef entrees | USDA | 121 kcal |
| 18 | Beef Fillet Kabob | extras | USDA | 122 kcal |
| 19 | Kashk-o-Bademjan | appetizers and side | USDA | 123 kcal |
| 20 | Must-o-Khiar | appetizers and side | USDA | 125 kcal |
| 21 | Shirazi Salad | soups and salads | USDA | 125 kcal |
| 22 | Lamb Fillet Kabob | extras | USDA | 162 kcal |
| 23 | Alborz Family Plate | combination plates | USDA | 180 kcal |
| 24 | Alborz Lamb Kabob | special entrees | USDA | 180 kcal |
| 25 | Chelo Kabob-E Barg and Beef Steak Kabob | lamb and beef entrees | USDA | 180 kcal |
| 26 | Chelo Kabob-E-Koobideh and Ground Beef Kabob | lamb and beef entrees | USDA | 180 kcal |
| 27 | Kabob-E-Koobideh with Nun and Ground Beef Kabob | lamb and beef entrees | USDA | 180 kcal |
| 28 | Soltani and Combination Beef Kabob | lamb and beef entrees | USDA | 180 kcal |
| 29 | Fesenjan | alborz house stews | USDA | 188 kcal |
| 30 | Chicken and Ground Beef Kabob | combination plates | USDA | 194 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hummus
Baklava
Sabzi Polo Mahi and Salmon with Herb Rice
Must-o-Mousir
Sholeh Zard
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Alborz Persian Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Alborz Persian Cuisine items have calorie data?
What is the lowest-calorie item at Alborz Persian Cuisine?
Are Alborz Persian Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.