Nutrition Breakdown

Alberto's Pizza & Grill Calories — Lowest to Highest

Browse calorie values for Alberto's Pizza & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

256 kcal

Lowest Item

43 kcal

Highest Item

463 kcal

54 / 54 items resolved USDA database: 40 Estimated: 14

Lowest Calorie Items at Alberto's Pizza & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Beer drinks USDA 43 kcal
2 Wine by the Bottle drinks USDA 49 kcal
3 Pepper & Eggs hot sandwiches & subs USDA 55 kcal
4 Glass or Carafe Sodas drinks USDA 59 kcal
5 Ricotta (Regular) gourmet pizza USDA 75 kcal
6 Eggplant Parmigiana & Lasagna pasta combinations USDA 90 kcal
7 Garlic and Spinach gourmet pizza USDA 90 kcal
8 Fettuccine Bolognese pastas USDA 96 kcal
9 Eggplant Parmesan hot sandwiches & subs USDA 99 kcal
10 Spaghetti pastas USDA 100 kcal
11 Lasagna pastas USDA 101 kcal
12 Baked Ravioli pastas USDA 117 kcal
13 Baked Ziti pastas USDA 128 kcal
14 Chicken Parmesan hot sandwiches & subs USDA 141 kcal
15 Sausage & Peppers hot sandwiches & subs USDA 141 kcal
16 Ricotta Cheesecake desserts USDA 148 kcal
17 Shrimp Scampi or Marinara Over Pasta pastas USDA 150 kcal
18 Veal Parmesan hot sandwiches & subs USDA 175 kcal
19 Fettuccine Alfredo pastas USDA 179 kcal
20 Meatball Parmesan hot sandwiches & subs USDA 197 kcal
21 Mussels (White or Red Sauce) appetizers USDA 212 kcal
22 Veggie Combo gourmet pizza USDA 224 kcal
23 Linguine pastas USDA 225 kcal
24 Fried Calamari appetizers USDA 234 kcal
25 Cheese Steak (No Veggie) hot sandwiches & subs USDA 243 kcal
26 Ham and Cheese cold subs USDA 245 kcal
27 Tossed salads USDA 257 kcal
28 Calzone gourmet pizza USDA 268 kcal
29 Cheese Steak hot sandwiches & subs USDA 268 kcal
30 Stromboli gourmet pizza USDA 269 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Alberto Combo

cold subs 463 kcal

Combo

gourmet pizza 463 kcal

Chicken Parmigian & Manicotti

pasta combinations 430 kcal

Sausage Parmesan

hot sandwiches & subs 420 kcal

Baked Ziti Sicilian

pasta combinations 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Alberto's Pizza & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Alberto's Pizza & Grill items have calorie data?
Alberto's Pizza & Grill currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Alberto's Pizza & Grill?
The lightest item currently tracked is Bottled Beer at approximately 43 kcal. Use the ranked table to find other low-calorie meal choices.

Are Alberto's Pizza & Grill calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Alberto's Pizza & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.