Nutrition Breakdown

Alberto's Mexican Cuisine Calories — Lowest to Highest

Browse calorie values for Alberto's Mexican Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

10 kcal

Highest Item

800 kcal

53 / 53 items resolved USDA database: 10 Estimated: 43

Lowest Calorie Items at Alberto's Mexican Cuisine

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak Ranchero traditional favorites Estimated 10 kcal
2 House Salad salads USDA 21 kcal
3 Coffee drinks Estimated 40 kcal
4 Quesadilla appetizers USDA 136 kcal
5 Guacamole En Molcajete appetizers USDA 140 kcal
6 Taco Steak tacos & burritos Estimated 145 kcal
7 Ceviche appetizers USDA 167 kcal
8 Tostadas De Tinga appetizers USDA 171 kcal
9 Fajita Salad salads Estimated 180 kcal
10 Nachos appetizers USDA 212 kcal
11 Taco Salad salads USDA 221 kcal
12 Taquitos appetizers USDA 247 kcal
13 Taco Marinated Sausage tacos & burritos Estimated 280 kcal
14 Taco Spicy Pork tacos & burritos Estimated 280 kcal
15 Deep Fried Ice Cream desserts Estimated 290 kcal
16 Sopes appetizers USDA 298 kcal
17 Taco with Rice and Beans lil amigos Estimated 307 kcal
18 Enchilada with Rice and Beans lil amigos Estimated 320 kcal
19 Taco Marinated Chicken tacos & burritos Estimated 355 kcal
20 Queso Fundido appetizers USDA 374 kcal
21 Arroz Con Pollo traditional favorites Estimated 390 kcal
22 Camarones Ala Diabla traditional favorites Estimated 390 kcal
23 Carne Asada traditional favorites Estimated 390 kcal
24 Cheese Quesadilla lil amigos Estimated 390 kcal
25 Chile Colorado traditional favorites Estimated 390 kcal
26 Chile Relleno traditional favorites Estimated 390 kcal
27 Chile Verde traditional favorites Estimated 390 kcal
28 Chimichanga traditional favorites Estimated 390 kcal
29 Churros desserts Estimated 390 kcal
30 Enchilada combination platters Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burritos Spicy Pork

tacos & burritos 800 kcal

Burritos Marinated Chicken

tacos & burritos 669 kcal

Cheeseburger and Fries

lil amigos 520 kcal

Chicken Strips with Fries

lil amigos 425 kcal

Burritos Steak

tacos & burritos 406 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Alberto's Mexican Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Alberto's Mexican Cuisine items have calorie data?

Alberto's Mexican Cuisine currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Alberto's Mexican Cuisine?

The lightest item currently tracked is Steak Ranchero at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Alberto's Mexican Cuisine calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Alberto's Mexican Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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