Nutrition Breakdown
Albany Pump Station Calories — Lowest to Highest
Browse calorie values for Albany Pump Station menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
218 kcal
Lowest Item
27 kcal
Highest Item
500 kcal
Lowest Calorie Items at Albany Pump Station
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chicken Sandwich | burgers & chicken sandwiches | USDA | 27 kcal |
| 2 | Seasonal vegetables | sides & extras | USDA | 32 kcal |
| 3 | Kid Pasta | kids menu | USDA | 45 kcal |
| 4 | Mussels | starters | USDA | 55 kcal |
| 5 | Fresh Fruit | sides & extras | USDA | 59 kcal |
| 6 | Spring Salad | soups & salads | USDA | 81 kcal |
| 7 | Pump Station Burger | burgers & chicken sandwiches | USDA | 84 kcal |
| 8 | Soup du Jour | soups & salads | USDA | 86 kcal |
| 9 | Eggplant Stack | starters | USDA | 90 kcal |
| 10 | Golabki | brewhouse specialties | USDA | 114 kcal |
| 11 | House | soups & salads | USDA | 114 kcal |
| 12 | Denver Burger | burgers & chicken sandwiches | USDA | 123 kcal |
| 13 | Fresh Eggplant Lasagna | pasta | USDA | 128 kcal |
| 14 | Kraft Macaroni and Cheese | kids menu | USDA | 137 kcal |
| 15 | Turkey Burger | burgers & chicken sandwiches | USDA | 147 kcal |
| 16 | Lobster and Shrimp Macaroni and Cheese | pasta | USDA | 151 kcal |
| 17 | Salmon | brewhouse specialties | USDA | 153 kcal |
| 18 | Scotch Egg | starters | USDA | 155 kcal |
| 19 | Cole Slaw | sides & extras | USDA | 159 kcal |
| 20 | Steak Sandwich | specialty sandwiches | USDA | 164 kcal |
| 21 | Beer Battered Fish & Chips | brewhouse specialties | USDA | 167 kcal |
| 22 | Pierogies | sides & extras | USDA | 186 kcal |
| 23 | Pear and Goat Cheese Salad | soups & salads | USDA | 188 kcal |
| 24 | Reuben | specialty sandwiches | USDA | 188 kcal |
| 25 | Basket Of Sweet Potato Fries | sides & extras | USDA | 192 kcal |
| 26 | Mediterranean Wrap | specialty sandwiches | USDA | 197 kcal |
| 27 | Vegetable Wrap | specialty sandwiches | USDA | 198 kcal |
| 28 | Pecan Chicken Salad | soups & salads | USDA | 200 kcal |
| 29 | Fried Pickles | starters | USDA | 213 kcal |
| 30 | Sliders | kids menu | USDA | 214 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Apple Bacon Burger
Basket Of Kettle Chips
Caesar
Chicken Tenders
Artisan Cheese Sampler
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Albany Pump Station Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Albany Pump Station items have calorie data?
What is the lowest-calorie item at Albany Pump Station?
Are Albany Pump Station calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.