Nutrition Breakdown

Alba Osteria & Enoteca Calories — Lowest to Highest

Browse calorie values for Alba Osteria & Enoteca menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

302 kcal

Lowest Item

38 kcal

Highest Item

393 kcal

28 / 28 items resolved USDA database: 8 Estimated: 20

Lowest Calorie Items at Alba Osteria & Enoteca

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 LINGUA AL SALSA VERDE, UMBRIAN LENTILS events - antipasti USDA 38 kcal
2 SEARED SEA SCALLOP events - antipasti USDA 73 kcal
3 GRIVE MONFERRATO, TORPEDO ONION CONFIT events - antipasti USDA 85 kcal
4 RED WINE POACHED PEAR events - dolci USDA 85 kcal
5 BRASATA DI BUE secondi USDA 118 kcal
6 SALAD OF SMOKED TROUT AND SWEET GYPSY PEPPERS antipasti Estimated 180 kcal
7 SPRING SALAD OF SHELDON’S GREENS, CIPOLLINI ONIONS, PECORINO, HERB VINAIGRETTE antipasti Estimated 180 kcal
8 WARM SPINACH SALAD antipasti Estimated 180 kcal
9 ROASTED LIBERTY DUCK BREAST, CHANTERELLE SFORMATO, BARBARESCO SAUCE events - secondo USDA 245 kcal
10 TAGLIATA secondi USDA 255 kcal
11 AGNOLOTTI DAL PLIN FILLED primi Estimated 390 kcal
12 ANCHOVIES IN SALSA VERDE antipasti Estimated 390 kcal
13 ASPARAGUS antipasti Estimated 390 kcal
14 BAKED SWEET PEPPERS events - antipasti Estimated 390 kcal
15 CARNE CRUDA AL ALBESE antipasti Estimated 390 kcal
16 CIPOLLA RIPIENA antipasti Estimated 390 kcal
17 CONFIT OF MOULARD DUCK LEG secondi Estimated 390 kcal
18 COSTINE DI MAIALE COTTE A BASSA TEMPERATURA secondi Estimated 390 kcal
19 INSALATA DI BACCALA antipasti Estimated 390 kcal
20 JERUSALEM ARTICHOKES BAKED IN BAGNA CAUDA antipasti Estimated 390 kcal
21 RICOTTA GNOCCHI primi Estimated 390 kcal
22 ROASTED SU-DAN FARM LAMB LOIN CHOPS secondi Estimated 390 kcal
23 TAJARIN primi Estimated 390 kcal
24 TAJARIN primi Estimated 390 kcal
25 TODAY'S FRESH FISH secondi Estimated 390 kcal
26 TORTA RUSTICA antipasti Estimated 390 kcal
27 VEAL SWEETBREADS secondi Estimated 390 kcal
28 AGNOLOTTI DAL PLIN , OREGON BLACK TRUFFLE BUTTER events - primi USDA 393 kcal
Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

AGNOLOTTI DAL PLIN , OREGON BLACK TRUFFLE BUTTER

events - primi 393 kcal

AGNOLOTTI DAL PLIN FILLED

primi 390 kcal

ANCHOVIES IN SALSA VERDE

antipasti 390 kcal

ASPARAGUS

antipasti 390 kcal

BAKED SWEET PEPPERS

events - antipasti 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Alba Osteria & Enoteca Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Alba Osteria & Enoteca items have calorie data?
Alba Osteria & Enoteca currently has calorie values for 28 of 28 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Alba Osteria & Enoteca?
The lightest item currently tracked is LINGUA AL SALSA VERDE, UMBRIAN LENTILS at approximately 38 kcal. Use the ranked table to find other low-calorie meal choices.

Are Alba Osteria & Enoteca calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Alba Osteria & Enoteca full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.