Nutrition Breakdown
Alan's Avenue Delicatessen Calories — Lowest to Highest
Browse calorie values for Alan's Avenue Delicatessen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
311 kcal
Lowest Item
1 kcal
Highest Item
588 kcal
Lowest Calorie Items at Alan's Avenue Delicatessen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Flavored Coffees | ... | USDA | 1 kcal |
| 2 | Hot Chocolate / AssoredTeas | ... | Estimated | 10 kcal |
| 3 | Marinated Mushroom Salad | ... | USDA | 50 kcal |
| 4 | Marinated Beet Salad | ... | USDA | 65 kcal |
| 5 | Three Bean Salad | ... | USDA | 107 kcal |
| 6 | Great Slaw Salad | ... | USDA | 123 kcal |
| 7 | Breakfast Platter | ... | Estimated | 170 kcal |
| 8 | Smoked Ham Turkey Salad Sandwich | ... | USDA | 172 kcal |
| 9 | Red Garlic Dill Potato Salad | ... | USDA | 179 kcal |
| 10 | Chefs Salad | ... | Estimated | 180 kcal |
| 11 | Egg Salad Club | ... | Estimated | 180 kcal |
| 12 | Seafood Salad | ... | Estimated | 180 kcal |
| 13 | Tuna Salad | ... | Estimated | 180 kcal |
| 14 | Tuna Salad Club | ... | Estimated | 180 kcal |
| 15 | Tuna Salad Hero | ... | Estimated | 180 kcal |
| 16 | Oven Roasted Turkey Sandwich | ... | USDA | 183 kcal |
| 17 | Honey Smoked Turkey Sandwich | ... | USDA | 187 kcal |
| 18 | Smoked Turkey Sandwich | ... | USDA | 187 kcal |
| 19 | Seafood Salad | ... | USDA | 190 kcal |
| 20 | Storemade Roast Beef Sandwich | ... | USDA | 192 kcal |
| 21 | Egg Salad Sandwich | ... | USDA | 203 kcal |
| 22 | Tuna Salad | ... | USDA | 210 kcal |
| 23 | Colombian Brewer Coffee | ... | USDA | 212 kcal |
| 24 | Seafood Salad Sandwic | ... | USDA | 216 kcal |
| 25 | Bacon, Lettuce and Tomato Sandwich | ... | USDA | 229 kcal |
| 26 | Hot Pastrami Sandwich | ... | USDA | 243 kcal |
| 27 | Chicken Salad Sandwich | ... | USDA | 246 kcal |
| 28 | TriColor Pasta Salad | ... | USDA | 246 kcal |
| 29 | Joe Dimaggio | ... | USDA | 250 kcal |
| 30 | Egg Salad | ... | USDA | 257 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breakfast Sandwich
Omelette
Marinated Grilled Chicken
Alan's Avenue II
Alan's Avenue Special Hero
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Alan's Avenue Delicatessen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Alan's Avenue Delicatessen items have calorie data?
What is the lowest-calorie item at Alan's Avenue Delicatessen?
Are Alan's Avenue Delicatessen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.