Nutrition Breakdown

Aladdin's Natural Eatery Calories — Lowest to Highest

Browse calorie values for Aladdin's Natural Eatery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

314 kcal

Lowest Item

1 kcal

Highest Item

457 kcal

73 / 73 items resolved USDA database: 19 Estimated: 54

Lowest Calorie Items at Aladdin's Natural Eatery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Iced Poured - Coffee beverages USDA 1 kcal
2 V2 juice bar USDA 6 kcal
3 Espresso beverages USDA 9 kcal
4 Celery juice bar USDA 14 kcal
5 Extra Side Of Dressing extras USDA 20 kcal
6 Side Of Kalamata Olives extras USDA 20 kcal
7 Arnold Palmer beverages USDA 21 kcal
8 Lemonade juice bar USDA 42 kcal
9 Carrot juice bar USDA 44 kcal
10 Fountain Soda beverages USDA 44 kcal
11 Cold Bottled beverages USDA 46 kcal
12 Blended juice bar USDA 50 kcal
13 Couscous pasta USDA 99 kcal
14 Fruit & Nut salads Estimated 140 kcal
15 Octopus Salad appetizers Estimated 180 kcal
16 Tuna Salad salads Estimated 225 kcal
17 Verdura pasta USDA 247 kcal
18 Tuna Salad Pita Or Chicken Salad pita pockets Estimated 305 kcal
19 Creamy Vegetable soups Estimated 320 kcal
20 Melanzagna specialties Estimated 332 kcal
21 Moussaka specialties Estimated 332 kcal
22 Spanakopita specialties Estimated 332 kcal
23 Hot - Coffee beverages USDA 334 kcal
24 Orange juice bar USDA 381 kcal
25 Aglio Olio pasta Estimated 390 kcal
26 Baba appetizers Estimated 390 kcal
27 Basilica pasta Estimated 390 kcal
28 Caesar salads Estimated 390 kcal
29 Chicklaki Plate specialties Estimated 390 kcal
30 Dolmades pita rolls Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 54

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Extra Pita

extras 457 kcal

Cappuccino

beverages 444 kcal

Cappuccino

beverages 444 kcal

Chicken Pita Or Gyro Pita

pita rolls 430 kcal

Chicken Vegetable

soups 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
G

Grill House

mediterranean
Surf N' Turf

Surf N' Turf

mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aladdin's Natural Eatery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aladdin's Natural Eatery items have calorie data?
Aladdin's Natural Eatery currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aladdin's Natural Eatery?
The lightest item currently tracked is Iced Poured - Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aladdin's Natural Eatery calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 54 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Aladdin's Natural Eatery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.