Nutrition Breakdown
Aladdin's Baking Company Calories — Lowest to Highest
Browse calorie values for Aladdin's Baking Company menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
341 kcal
Lowest Item
2 kcal
Highest Item
884 kcal
Lowest Calorie Items at Aladdin's Baking Company
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | beverages | USDA | 2 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Arizona Bottles | beverages | USDA | 39 kcal |
| 4 | Arizona Cans | beverages | USDA | 39 kcal |
| 5 | Energy Drinks | beverages | USDA | 46 kcal |
| 6 | Apricot Roll | baklawa | USDA | 48 kcal |
| 7 | Pop Can | beverages | USDA | 57 kcal |
| 8 | Lentil Soup | extras | USDA | 78 kcal |
| 9 | Pecan Queen | baklawa | USDA | 90 kcal |
| 10 | Bird nest | baklawa | USDA | 109 kcal |
| 11 | Chickpea & Fava Bean Salad | vegetarian dips & salads | Estimated | 180 kcal |
| 12 | Fattouch Salad (Lg) | vegetarian dips & salads | Estimated | 180 kcal |
| 13 | Fava Bean Salad | vegetarian dips & salads | Estimated | 180 kcal |
| 14 | Green Beans Salad | vegetarian dips & salads | Estimated | 180 kcal |
| 15 | Kidney Bean Salad | vegetarian dips & salads | Estimated | 180 kcal |
| 16 | Lentil Salad | vegetarian dips & salads | Estimated | 180 kcal |
| 17 | Potato Salad | vegetarian dips & salads | Estimated | 180 kcal |
| 18 | Taboulie Salad | vegetarian dips & salads | Estimated | 180 kcal |
| 19 | Grape Leaves with Meat | extras | USDA | 228 kcal |
| 20 | Grape Leaves, No Meat | extras | USDA | 228 kcal |
| 21 | Baklawa (classic) Triangle | baklawa | USDA | 241 kcal |
| 22 | Baklawa Roll | baklawa | USDA | 263 kcal |
| 23 | Tamara Roll | cookies (per piece) | USDA | 263 kcal |
| 24 | Sesame Date Roll | cookies (per piece) | USDA | 282 kcal |
| 25 | Fattouch Salad w/ Chicken | extras | Estimated | 305 kcal |
| 26 | Double Chocolate (Classic) Triangle | baklawa | USDA | 354 kcal |
| 27 | Farina Cookies | cookies (per piece) | USDA | 369 kcal |
| 28 | Farina Sticks | cookies (per piece) | USDA | 369 kcal |
| 29 | Egyptian Cookie | cookies (per piece) | USDA | 373 kcal |
| 30 | Baklawa (classic) Square | baklawa | USDA | 379 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Almond Walnut
Four Cheese Pizza
Mozzarella Pizza
Pepperoni Pizza
Cashew
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Aladdin's Baking Company Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Aladdin's Baking Company items have calorie data?
What is the lowest-calorie item at Aladdin's Baking Company?
Are Aladdin's Baking Company calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.