Nutrition Breakdown

Aladdin Wrab Calories — Lowest to Highest

Browse calorie values for Aladdin Wrab menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

18 kcal

Highest Item

560 kcal

92 / 92 items resolved USDA database: 51 Estimated: 41

Lowest Calorie Items at Aladdin Wrab

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Zucchini Sticks side orders USDA 18 kcal
2 Okra side orders USDA 44 kcal
3 Philly Shrimp specialty phillys USDA 99 kcal
4 Philly Shrimp Combo specialty phillys USDA 112 kcal
5 Shrimp Burger Combo specialty homemade burgers USDA 112 kcal
6 Chicken Philly Teriyaki Combo specialty phillys USDA 126 kcal
7 Grilled Garlic Chicken specialty homemade burgers USDA 151 kcal
8 Jalapeno Poppers side orders USDA 152 kcal
9 Banana Pudding desserts USDA 160 kcal
10 Chicken Philly Teriyaki specialty phillys USDA 163 kcal
11 Philly Chicken specialty phillys USDA 164 kcal
12 Garlic Lemon Philly Chicken Combo specialty phillys USDA 173 kcal
13 Philly Chicken Combo specialty phillys USDA 173 kcal
14 Bacon Cheeseburger Combo specialty homemade burgers USDA 179 kcal
15 Cheeseburger Combo specialty homemade burgers USDA 179 kcal
16 Hamburger Combo specialty homemade burgers USDA 179 kcal
17 Greek Salad side orders Estimated 180 kcal
18 Kid's Beef Taco kid's menu USDA 181 kcal
19 Gyro Burger specialty homemade burgers USDA 184 kcal
20 Kid's Gyro Taco kid's menu USDA 184 kcal
21 Kid's Chicken Taco kid's menu USDA 189 kcal
22 Kid's Chicken Taco with Fries kid's menu USDA 189 kcal
23 Kid's 5 Piece Nuggets with Fries kid's menu USDA 204 kcal
24 Hamburger specialty homemade burgers USDA 212 kcal
25 Mozzarella Sticks side orders USDA 217 kcal
26 Shrimp Burger specialty homemade burgers USDA 224 kcal
27 Kid's Gyro Taco with Fries kid's menu USDA 225 kcal
28 Kid's Beef Taco with Fries kid's menu USDA 229 kcal
29 Garlic Lemon Philly Chicken specialty phillys USDA 252 kcal
30 Original Cheese Steak Combo specialty phillys USDA 255 kcal
Nutrition sync is temporarily paused Missing official items: 41

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Meat Pasta

italian kitchen 560 kcal

Shrimp Alfredo Pasta

italian kitchen 560 kcal

Onion Rings

side orders 500 kcal

Chicken Alfredo Pasta

italian kitchen 495 kcal

Catfish Nuggets

seafood 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aladdin Wrab Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aladdin Wrab items have calorie data?
Aladdin Wrab currently has calorie values for 92 of 92 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aladdin Wrab?
The lightest item currently tracked is Zucchini Sticks at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aladdin Wrab calorie values official or estimated?
This page uses a hybrid model: 51 items use USDA database estimates, while 41 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Aladdin Wrab full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.