Nutrition Breakdown

Aladdin Mediterranean Deli & Cafe Calories — Lowest to Highest

Browse calorie values for Aladdin Mediterranean Deli & Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

198 kcal

Lowest Item

66 kcal

Highest Item

514 kcal

33 / 33 items resolved USDA database: 30 Estimated: 3

Lowest Calorie Items at Aladdin Mediterranean Deli & Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Greek Salad appetizers and salads USDA 66 kcal
2 Tabouli appetizers and salads USDA 93 kcal
3 Baba Ghanoush appetizers and salads USDA 100 kcal
4 Beef Shawarma wraps and sandwiches USDA 100 kcal
5 2. Curry Chicken entrees USDA 107 kcal
6 Curry Chicken wraps and sandwiches USDA 107 kcal
7 12. Veggie Platter entrees USDA 116 kcal
8 1. Chicken and Beef Shawarma entrees USDA 122 kcal
9 10. Chicken Shawarma Plate entrees USDA 122 kcal
10 6. Combo Kabob Plate entrees USDA 122 kcal
11 8. Koobideh Kabob Plate entrees USDA 122 kcal
12 Beef Kabob wraps and sandwiches USDA 122 kcal
13 Chicken Shawarma wraps and sandwiches USDA 122 kcal
14 Shirazi Salad appetizers and salads USDA 122 kcal
15 Dolmas appetizers and salads USDA 133 kcal
16 5. Beef Shawarma entrees USDA 137 kcal
17 3. Falafel Salad entrees USDA 165 kcal
18 11. Gyro House Salad entrees USDA 184 kcal
19 4. Gyro and Rice entrees USDA 184 kcal
20 7. Gyro and Fries entrees USDA 184 kcal
21 Gyros wraps and sandwiches USDA 184 kcal
22 Caesar Salad appetizers and salads USDA 189 kcal
23 9. Chicken Salad entrees USDA 200 kcal
24 Jalapeno and Cilantro Hummus appetizers and salads USDA 200 kcal
25 Salad Sandwich wraps and sandwiches USDA 216 kcal
26 Lebni appetizers and salads USDA 233 kcal
27 Steak and Cheese wraps and sandwiches USDA 268 kcal
28 Hummus appetizers and salads USDA 321 kcal
29 20 oz. Bottled Drink beverages Estimated 390 kcal
30 Canned Drink beverages Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

4-Piece Falafel

appetizers and salads 514 kcal

Falafel

wraps and sandwiches 514 kcal

20 oz. Bottled Drink

beverages 390 kcal

Canned Drink

beverages 390 kcal

Fountain Drink

beverages 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aladdin Mediterranean Deli & Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aladdin Mediterranean Deli & Cafe items have calorie data?
Aladdin Mediterranean Deli & Cafe currently has calorie values for 33 of 33 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aladdin Mediterranean Deli & Cafe?
The lightest item currently tracked is Greek Salad at approximately 66 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aladdin Mediterranean Deli & Cafe calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Aladdin Mediterranean Deli & Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.