Nutrition Breakdown

Aladdin Mediterranean Cuisine Calories — Lowest to Highest

Browse calorie values for Aladdin Mediterranean Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

211 kcal

Lowest Item

38 kcal

Highest Item

482 kcal

28 / 28 items resolved USDA database: 27 Estimated: 1

Lowest Calorie Items at Aladdin Mediterranean Cuisine

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Caramelized Onion Hummos single portion dips & appetizers USDA 38 kcal
2 Seven Seas combo platters USDA 71 kcal
3 Chicken Shawerma sandwiches USDA 75 kcal
4 1 Meat and 3 Sides combo platters USDA 121 kcal
5 4 Sides combo platters USDA 121 kcal
6 Baba Ghanough single portion dips & appetizers USDA 123 kcal
7 Spinach Garlic Hummos single portion dips & appetizers USDA 154 kcal
8 Grapeleaves (3 Pcs) single portion dips & appetizers USDA 168 kcal
9 Grapeleaves (6 Pcs) single portion dips & appetizers USDA 168 kcal
10 Lahmugen single portion dips & appetizers USDA 168 kcal
11 Falafel (3pcs) single portion dips & appetizers USDA 176 kcal
12 Falafel (6pcs) single portion dips & appetizers USDA 176 kcal
13 Lamb Kabob Sandwich sandwiches USDA 180 kcal
14 Falafel Dish combo platters USDA 218 kcal
15 Cheese Pita single portion dips & appetizers USDA 222 kcal
16 3 Sides combo platters USDA 223 kcal
17 Veggie Sampler combo platters USDA 224 kcal
18 Kibbie (2pcs) single portion dips & appetizers USDA 228 kcal
19 Kibbie (4pcs) single portion dips & appetizers USDA 228 kcal
20 Chicken Kabob Sandwich sandwiches USDA 235 kcal
21 Gyro Sandwich sandwiches USDA 238 kcal
22 Tataziki single portion dips & appetizers USDA 243 kcal
23 Lamb Shank combo platters USDA 256 kcal
24 Hummos single portion dips & appetizers USDA 267 kcal
25 Zaatar Bread single portion dips & appetizers USDA 279 kcal
26 1 Meat and 2 Sides combo platters USDA 355 kcal
27 Kafta Kabob Sandwich sandwiches Estimated 470 kcal
28 Falafel Sandwich sandwiches USDA 482 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Falafel Sandwich

sandwiches 482 kcal

Kafta Kabob Sandwich

sandwiches 470 kcal

1 Meat and 2 Sides

combo platters 355 kcal

Zaatar Bread

single portion dips & appetizers 279 kcal

Hummos

single portion dips & appetizers 267 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aladdin Mediterranean Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aladdin Mediterranean Cuisine items have calorie data?
Aladdin Mediterranean Cuisine currently has calorie values for 28 of 28 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aladdin Mediterranean Cuisine?
The lightest item currently tracked is Caramelized Onion Hummos at approximately 38 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aladdin Mediterranean Cuisine calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Aladdin Mediterranean Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.