Nutrition Breakdown

Alabrasa Cafe Calories — Lowest to Highest

Browse calorie values for Alabrasa Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

60 / 60 items resolved USDA database: 18 Estimated: 42

Lowest Calorie Items at Alabrasa Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Arepa arepas Estimated 10 kcal
2 Steak Cachapa cachapas Estimated 10 kcal
3 Tea beverages Estimated 10 kcal
4 Coffee beverages Estimated 40 kcal
5 Steak Parrilla y Pincho parrillas y pinchos USDA 74 kcal
6 Grilled Chicken Parrilla y Pincho parrillas y pinchos USDA 129 kcal
7 Steak Patacon patacon Estimated 145 kcal
8 Steak Pepito pepitos USDA 145 kcal
9 Grilled Chicken Cachapa cachapas USDA 151 kcal
10 Grilled Chicken Pepito pepitos USDA 151 kcal
11 Soda beverages Estimated 180 kcal
12 Roast Pork Pepito pepitos USDA 181 kcal
13 Pabellon Pepito pepitos USDA 220 kcal
14 Juice beverages Estimated 260 kcal
15 Orange Juice beverages Estimated 260 kcal
16 Empanadas sides USDA 268 kcal
17 Roasted Black Pepito pepitos USDA 279 kcal
18 Black Roasted Beef Patacon patacon Estimated 280 kcal
19 Cheese Patacon patacon Estimated 280 kcal
20 Ham and Cheese Patacon patacon Estimated 280 kcal
21 Mixto Patacon patacon Estimated 280 kcal
22 Roast Pork Patacon patacon Estimated 280 kcal
23 Sausage Patacon patacon Estimated 280 kcal
24 Shredded Beef Patacon patacon Estimated 280 kcal
25 Chicken Avocado Salad Arepa arepas Estimated 305 kcal
26 Sausage Pepito pepitos USDA 309 kcal
27 Sausage Parrilla y Pincho parrillas y pinchos USDA 319 kcal
28 Tres Leches desserts USDA 326 kcal
29 Grilled Chicken Patacon patacon Estimated 355 kcal
30 Shredded Chicken Patacon patacon Estimated 355 kcal
Nutrition sync is temporarily paused Missing official items: 42

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Milkshake

beverages 620 kcal

Mixto Parrilla y Pincho

parrillas y pinchos 500 kcal

Mixto Pepito

pepitos 500 kcal

Bacon, Egg and Cheese Sandwich

sandwich 470 kcal

Cheese Sandwich

sandwich 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Alabrasa Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Alabrasa Cafe items have calorie data?
Alabrasa Cafe currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Alabrasa Cafe?
The lightest item currently tracked is Steak Arepa at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Alabrasa Cafe calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 42 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Alabrasa Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.