Nutrition Breakdown
Al-Sham Restaurant Calories — Lowest to Highest
Browse calorie values for Al-Sham Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
366 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Al-Sham Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Beef Steak Stromboli | stromboli | Estimated | 10 kcal |
| 2 | Cheesesteak Hoagie | steak sandwiches | Estimated | 10 kcal |
| 3 | Steak & Egg | breakfast sandwiches | Estimated | 10 kcal |
| 4 | Steak Hoagie | steak sandwiches | Estimated | 10 kcal |
| 5 | Steak Quesadilla | quesadillas | Estimated | 10 kcal |
| 6 | Iced Tea | beverages | USDA | 20 kcal |
| 7 | Beef Biryani | international food | USDA | 34 kcal |
| 8 | Chicken Biryani | international food | USDA | 34 kcal |
| 9 | Chili Chicken Platter | international food | USDA | 34 kcal |
| 10 | Lamb Biryani | international food | USDA | 34 kcal |
| 11 | Lamb Curry Platter | international food | USDA | 34 kcal |
| 12 | Brazilia | beverages | USDA | 44 kcal |
| 13 | Ayran | beverages | USDA | 50 kcal |
| 14 | Lassi | beverages | USDA | 57 kcal |
| 15 | Chicken Curry Platter | international food | USDA | 116 kcal |
| 16 | Beef Curry Platter | international food | USDA | 119 kcal |
| 17 | Whole Fish Curry Platter | international food | USDA | 133 kcal |
| 18 | 10 Piece Buffalo Wing Platter | chicken | Estimated | 170 kcal |
| 19 | Fish Platter | middle eastern entrées | Estimated | 170 kcal |
| 20 | Lamb Shawerma Platter | middle eastern entrées | Estimated | 170 kcal |
| 21 | Mixed Shawerma Platter | middle eastern entrées | Estimated | 170 kcal |
| 22 | Curly Fries | side orders | USDA | 176 kcal |
| 23 | French Fries | side orders | USDA | 179 kcal |
| 24 | Arabic Salad | middle eastern salads & soups | Estimated | 180 kcal |
| 25 | Falafel Salad | middle eastern salads & soups | Estimated | 180 kcal |
| 26 | Fattoush Salad | middle eastern salads & soups | Estimated | 180 kcal |
| 27 | Garden Salad | american style salads | Estimated | 180 kcal |
| 28 | Glass Bottled Soda | beverages | Estimated | 180 kcal |
| 29 | Greek Salad | american style salads | Estimated | 180 kcal |
| 30 | Kofta Kebab Salad | middle eastern salads & soups | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Al Sham Style Gourmet Pizza
Black Olives Gourmet Pizza
Black Olives White Gourmet Pizza
Broccoli White Gourmet Pizza
Cheese Lover's Gourmet Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Al-Sham Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Al-Sham Restaurant items have calorie data?
What is the lowest-calorie item at Al-Sham Restaurant?
Are Al-Sham Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.