Nutrition Breakdown
Al Sanabil Bakery Calories — Lowest to Highest
Browse calorie values for Al Sanabil Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
204 kcal
Lowest Item
21 kcal
Highest Item
800 kcal
Lowest Calorie Items at Al Sanabil Bakery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Iced Tea | drinks | USDA | 21 kcal |
| 2 | Falafel Sandwich | sandwiches and wraps | USDA | 24 kcal |
| 3 | Gyro Pocket | sandwiches and wraps | USDA | 24 kcal |
| 4 | Soda | drinks | USDA | 25 kcal |
| 5 | Sanabil Chicken Shawerma Plate | plates | USDA | 41 kcal |
| 6 | Water | drinks | USDA | 42 kcal |
| 7 | Sanabil Beef Shawerma Plate | plates | USDA | 48 kcal |
| 8 | Mango Juice | drinks | USDA | 63 kcal |
| 9 | Sanabil Chicken Salad | salads | USDA | 63 kcal |
| 10 | Sanabil Orgeanic Hummus Plate | plates | USDA | 68 kcal |
| 11 | Yogurt Drink | drinks | USDA | 101 kcal |
| 12 | Greek Salad | salads | USDA | 110 kcal |
| 13 | Spinach Pockets Bread | bread | USDA | 130 kcal |
| 14 | Beef Shawerma Wrap | sandwiches and wraps | USDA | 145 kcal |
| 15 | Sanabil Tabbouleh Salad | salads | USDA | 170 kcal |
| 16 | Sanabil Gyro Plate | plates | USDA | 180 kcal |
| 17 | Kabob Sandwich | sandwiches and wraps | USDA | 182 kcal |
| 18 | Gyro Sandwich Lunch | lunch special | USDA | 184 kcal |
| 19 | Cheese and Parsley Bread | bread | USDA | 192 kcal |
| 20 | Sanabil Veggie Plate Plate | plates | USDA | 194 kcal |
| 21 | 6 Pieces Sanabil Grape Leaves Plate | plates | USDA | 228 kcal |
| 22 | Sanabil Kafta Kabob Plate | plates | USDA | 228 kcal |
| 23 | Mediterranean Burger | sandwiches and wraps | USDA | 229 kcal |
| 24 | Fries Plate | plates | USDA | 234 kcal |
| 25 | Side Fries | plates | USDA | 234 kcal |
| 26 | 6 Pieces Organic French Bread | bread | USDA | 250 kcal |
| 27 | 8 Pieces Chicken Wings Plate | plates | USDA | 250 kcal |
| 28 | Cheese and Olive Bread | bread | USDA | 262 kcal |
| 29 | Meat Bread | bread | USDA | 263 kcal |
| 30 | Falafel Sandwich Lunch | lunch special | USDA | 265 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Zaatar Bread
Mediterranean Burger Lunch
Cheese Bread
Baklava
5 Pieces Sanabil Falafel Plate
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Al Sanabil Bakery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Al Sanabil Bakery items have calorie data?
What is the lowest-calorie item at Al Sanabil Bakery?
Are Al Sanabil Bakery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.