Nutrition Breakdown
Al Salam Calories — Lowest to Highest
Browse calorie values for Al Salam menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
323 kcal
Lowest Item
10 kcal
Highest Item
665 kcal
Lowest Calorie Items at Al Salam
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Al Salam Special Steak | our famous philly steaks | Estimated | 10 kcal |
| 2 | Bacon Cheese Steak | our famous philly steaks | Estimated | 10 kcal |
| 3 | Cheese Steak | our famous philly steaks | Estimated | 10 kcal |
| 4 | Cheese Steak Hoagie | our famous philly steaks | Estimated | 10 kcal |
| 5 | Chop Steak | hot platters & soul food | Estimated | 10 kcal |
| 6 | Lamb Steak Stromboli | stromboli | Estimated | 10 kcal |
| 7 | Mushroom Cheese Steak | our famous philly steaks | Estimated | 10 kcal |
| 8 | N.Y Strip Steak Dinner | hot platters & soul food | Estimated | 10 kcal |
| 9 | Pepperoni Cheese Steak | our famous philly steaks | Estimated | 10 kcal |
| 10 | Salmon Steak Hoagie | hoagies | Estimated | 10 kcal |
| 11 | Steak | our famous philly steaks | Estimated | 10 kcal |
| 12 | Steak & Eggs On A Hoagie Rolls | sandwiches | Estimated | 10 kcal |
| 13 | New Zealand Mussels | seafood by the pound | USDA | 14 kcal |
| 14 | Clams | seafood by the pound | USDA | 29 kcal |
| 15 | 2 Ltr. Soda Bottles | beverages | USDA | 42 kcal |
| 16 | Tasneem Juices | beverages | USDA | 50 kcal |
| 17 | 20oz. Soda Bottles | beverages | USDA | 51 kcal |
| 18 | 1. 12 Shrimp, 8 Clams Or Mussels | seafood combinations | USDA | 53 kcal |
| 19 | Juice | beverages | USDA | 54 kcal |
| 20 | Snow Crabs | seafood by the pound | USDA | 69 kcal |
| 21 | 8. 10 Shrimp, 10 Clams, 1 Lobster Tail, 1 Tilapia Fillet | seafood combinations | USDA | 80 kcal |
| 22 | Tilapia | seafood by the pound | USDA | 80 kcal |
| 23 | Garden Salad | salad platters | USDA | 81 kcal |
| 24 | Dangerous Crab | seafood by the pound | USDA | 83 kcal |
| 25 | 4. 10 Shrimp, 10 Clams, 1 Dungeness Crab | seafood combinations | USDA | 86 kcal |
| 26 | 5. 12 Shrimp, 1 Dungeness Crab, 1 Lobster Tail | seafood combinations | USDA | 86 kcal |
| 27 | 7. 12 Shrimp, 12 Clams, 1 Dungeness Crab, 1 Tilapia Fillet | seafood combinations | USDA | 86 kcal |
| 28 | Garden Salad | salad platters | USDA | 89 kcal |
| 29 | Scallops | seafood by the pound | USDA | 89 kcal |
| 30 | Steak And Eggs Platter | platters | Estimated | 90 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Burger
Arabian Cheeseburger
Cheeseburger
Cheeseburger
Double Cheeseburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Al Salam Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Al Salam items have calorie data?
What is the lowest-calorie item at Al Salam?
Are Al Salam calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.