Nutrition Breakdown
Al Saha Restaurant Calories — Lowest to Highest
Browse calorie values for Al Saha Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
261 kcal
Lowest Item
10 kcal
Highest Item
504 kcal
Lowest Calorie Items at Al Saha Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Arabic Tea | beverages | Estimated | 10 kcal |
| 2 | Arabic Coffee | beverages | Estimated | 40 kcal |
| 3 | Ghallaba | main entrees | USDA | 41 kcal |
| 4 | Rice Pudding | desserts | USDA | 47 kcal |
| 5 | Meat Grape Leaves Sandwich | sandwiches | USDA | 69 kcal |
| 6 | Tilapia | seafood | USDA | 80 kcal |
| 7 | Shrimp Kabob | seafood | USDA | 83 kcal |
| 8 | Custard | desserts | USDA | 97 kcal |
| 9 | Chicken Shawarma | main entrees | USDA | 98 kcal |
| 10 | Meat Shawarma | main entrees | USDA | 107 kcal |
| 11 | Sauteed Ghallaba | main entrees | USDA | 116 kcal |
| 12 | Vegetarian Ghallaba | vegetarian plates | USDA | 119 kcal |
| 13 | Chicken Shawarma Sandwich | sandwiches | USDA | 122 kcal |
| 14 | Shish Kabob | main entrees | USDA | 122 kcal |
| 15 | Shish Kabob Sandwich | sandwiches | USDA | 122 kcal |
| 16 | Shish Kafta Sandwich | sandwiches | USDA | 122 kcal |
| 17 | Shish Tawook Sandwich | sandwiches | USDA | 122 kcal |
| 18 | Special Family Tray | combos | USDA | 127 kcal |
| 19 | Chicken Kafta | main entrees | USDA | 133 kcal |
| 20 | Lamb Liver | main entrees | USDA | 136 kcal |
| 21 | Lamb Liver Sandwich | sandwiches | USDA | 136 kcal |
| 22 | Fruity Cocktail | juice | Estimated | 140 kcal |
| 23 | Vegetarian Grape Leaves Sandwich | sandwiches | USDA | 143 kcal |
| 24 | Kid's Cheese Sticks | kid's menu | USDA | 150 kcal |
| 25 | Rice Almond Salad | vegetarian plates | USDA | 154 kcal |
| 26 | Shrimp Sayadeyeh | seafood | USDA | 166 kcal |
| 27 | Spicy Potato | vegetarian plates | USDA | 171 kcal |
| 28 | Chicken Chops | main entrees | USDA | 173 kcal |
| 29 | Fried Chicken | main entrees | USDA | 173 kcal |
| 30 | Al Saha Seafood Mixed Grill | seafood | USDA | 176 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sharwarma Combo
Alasha Combo For Three
Majadra Sandwich
Sojouk Sandwich
Alsaha Combo For Two
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Al Saha Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Al Saha Restaurant items have calorie data?
What is the lowest-calorie item at Al Saha Restaurant?
Are Al Saha Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.