Al Masri Calories & Nutrition Values — Lowest to Highest (July 2026)

Lowest Calorie Items at Al Masri

Use this ranking to find lighter menu options quickly

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#	Item	Category	Source	Calories
1	"UI" As	entrees	USDA	20 kcal
2	Fuul Midammis	beledi (local) dishes - all vegetarian $15	USDA	32 kcal
3	Musa'Ah	beledi (local) dishes - all vegetarian $15	USDA	36 kcal
4	Mulu'Khia	entrees	USDA	37 kcal
5	Firakh Fe Alfron	poultry	USDA	41 kcal
6	Basilla	entrees	USDA	48 kcal
7	Salatet Betingen	salads	USDA	90 kcal
8	Taggen Firakh	poultry	USDA	94 kcal
9	Hummus Bil Tahina	maza	USDA	103 kcal
10	Kebab Samak	seafood	USDA	107 kcal
11	Khiyar Bil Zabadi	salads	USDA	107 kcal
12	Basturma	maza	USDA	113 kcal
13	Bamayia	entrees	USDA	120 kcal
14	Kushari	beledi (local) dishes - all vegetarian $15	USDA	125 kcal
15	Kebab Karouf	meat	USDA	126 kcal
16	Kufta Mashwiya	meat	USDA	126 kcal
17	Taggen Samak	seafood	USDA	135 kcal
18	Samal Mahshi	seafood	USDA	160 kcal
19	Zabadi Bil Toom	maza	USDA	160 kcal
20	Riasch Mashwiya	meat	USDA	169 kcal
21	Batt Fe Alforn	poultry	USDA	177 kcal
22	Samak Mashwi	seafood	USDA	180 kcal
23	Gibna Wa Zaytun	maza	USDA	200 kcal
24	Ta'miya	maza	USDA	200 kcal
25	Ta'miya (Falafel)	beledi (local) dishes - all vegetarian $15	USDA	200 kcal
26	Gambari Mashwi	seafood	USDA	220 kcal
27	Samal Bill Tammer Hindi	seafood	USDA	233 kcal
28	Maza	maza	USDA	249 kcal
29	Kebab Firakh	poultry	USDA	250 kcal
30	Baraber Mahshia	poultry	USDA	259 kcal

Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Salatet Sabanekh

salads 689 kcal

Desserts Made Daily

desserts $4 677 kcal

Salata Masria

salads 433 kcal

Lahma Mahshiya

meat 333 kcal

Baba Ghannouj

maza 300 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Al Masri Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Al Masri items have calorie data?

Al Masri currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Al Masri?

The lightest item currently tracked is "UI" As at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Al Masri calorie values official or estimated?

This page uses a hybrid model: 38 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Al Masri full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Al Masri Calories — Lowest to Highest