Nutrition Breakdown

AL Lago Ristorante Italiano Calories — Lowest to Highest

Browse calorie values for AL Lago Ristorante Italiano menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

369 kcal

Lowest Item

6 kcal

Highest Item

710 kcal

257 / 257 items resolved USDA database: 20 Estimated: 237

Lowest Calorie Items at AL Lago Ristorante Italiano

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Non-Alcoholic Beverages main USDA 6 kcal
2 Broiled & Marinated Tri-tip Steak carving station Estimated 10 kcal
3 Ribeye Steak carne e pollo Estimated 10 kcal
4 Steamed Clams happy hour menu Estimated 10 kcal
5 Steamed Clams antipasti (small plates) Estimated 10 kcal
6 Steamed Clams small plates Estimated 10 kcal
7 Roasted Asparagus (seasonal) accompaniments USDA 20 kcal
8 Servers main USDA 24 kcal
9 Sautéed Seasonal Vegetables accompaniments USDA 32 kcal
10 Bar Setup Charge main USDA 44 kcal
11 String Bean Almandine accompaniments USDA 50 kcal
12 Insalata Verde salads USDA 66 kcal
13 Caesar Salad salads USDA 77 kcal
14 Charbroiled Steak Salad* insalata (garden) Estimated 95 kcal
15 Steak Salad* insalata Estimated 95 kcal
16 Cod Siciliano seafood USDA 98 kcal
17 Rosemary Roasted Red Potatoes accompaniments USDA 100 kcal
18 Bartender main USDA 109 kcal
19 Mediterranean Salad salads USDA 130 kcal
20 Fruit Tray appetizers Estimated 140 kcal
21 Plates, linen napkins, silver ware, water goblets full dinner setup USDA 140 kcal
22 Spinach Salad salads USDA 164 kcal
23 Caesar Salad buffet menu for 25 guests or more (roma) Estimated 180 kcal
24 Caesar Salad buffet menu for 25 guests or more (firenze) Estimated 180 kcal
25 Caesar Salad buffet menu for 25 guests or more (venezia) Estimated 180 kcal
26 Caesar Salad for 2 or 4 family style dinners for takeout or delivery only Estimated 180 kcal
27 Chop Chop Salad insalata Estimated 180 kcal
28 Small Caesar Salad happy hour menu Estimated 180 kcal
29 Wedge Salad happy hour menu Estimated 180 kcal
30 Wedge Salad small plates Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 237

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bianca Pizza

takeout pizza 710 kcal

Buy 1 topping, get one free on your custom pizza

pizza takeout special 710 kcal

Flat Bread Cheese Pizza

happy hour menu 710 kcal

Flat Bread Pizza

happy hour menu 710 kcal

Margarita Pizza

takeout pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

AL Lago Ristorante Italiano Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many AL Lago Ristorante Italiano items have calorie data?
AL Lago Ristorante Italiano currently has calorie values for 257 of 257 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at AL Lago Ristorante Italiano?
The lightest item currently tracked is Non-Alcoholic Beverages at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are AL Lago Ristorante Italiano calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 237 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the AL Lago Ristorante Italiano full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.