Nutrition Breakdown

Al Khartoum Calories — Lowest to Highest

Browse calorie values for Al Khartoum menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

292 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

155 / 155 items resolved USDA database: 40 Estimated: 115

Lowest Calorie Items at Al Khartoum

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Al-Echo's Special Steak steaks and chicken Estimated 10 kcal
2 Cheesesteak steaks and chicken Estimated 10 kcal
3 Cheesesteak Hoagie steaks and chicken Estimated 10 kcal
4 Mushroom Steak steaks and chicken Estimated 10 kcal
5 Pepper Cheesesteak steaks and chicken Estimated 10 kcal
6 Pepper Steak steaks and chicken Estimated 10 kcal
7 Pepperoni Cheesesteak steaks and chicken Estimated 10 kcal
8 Plain Steak steaks and chicken Estimated 10 kcal
9 Steak Hoagie steaks and chicken Estimated 10 kcal
10 Water beverages Estimated 10 kcal
11 Deluxe Cheeseburger burgers (not available) USDA 20 kcal
12 Spaghetti with Sauce pasta-italian specialties (not available) USDA 64 kcal
13 Stuffed Shells with Sauce pasta-italian specialties (not available) USDA 136 kcal
14 Chicken Parmesan with Spaghetti pasta-italian specialties (not available) USDA 140 kcal
15 Mix Fruit beverages Estimated 140 kcal
16 Turkey Ham and Cheese Sandwich sandwiches (not available) USDA 146 kcal
17 Turkey Cheeseburger burgers (not available) USDA 147 kcal
18 Turkey Sandwich sandwiches (not available) USDA 147 kcal
19 Chicken Breast Sandwich sandwiches (not available) USDA 155 kcal
20 Chicken Salad Sandwich sandwiches (not available) USDA 155 kcal
21 Beef Bacon, Lettuce and Tomato Sandwich sandwiches (not available) USDA 156 kcal
22 Corned Beef Sandwich sandwiches (not available) USDA 156 kcal
23 Roast Beef Sandwich sandwiches (not available) USDA 156 kcal
24 Manicotti with Sauce pasta-italian specialties (not available) USDA 160 kcal
25 Breaded Mushrooms side orders USDA 163 kcal
26 5 Piece Buffalo Finger Platter fried chicken (not available) Estimated 170 kcal
27 5 Piece Wing Platter fried chicken (not available) Estimated 170 kcal
28 Deviled Crab Platter seafood platters (not available) Estimated 170 kcal
29 Flounder Fish Platter seafood platters (not available) Estimated 170 kcal
30 Fried Jumbo Butterfly Shrimp Platter seafood platters (not available) Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 115

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

2 Large 16" Plain Pizzas

grubhub specials (not available) 710 kcal

2 Medium Plain Pizzas

grubhub specials (not available) 710 kcal

Pizza Burger

burgers (not available) 665 kcal

Beef Bacon Cheeseburger

burgers (not available) 620 kcal

Cheeseburger

burgers (not available) 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Al Khartoum Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Al Khartoum items have calorie data?

Al Khartoum currently has calorie values for 155 of 155 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Al Khartoum?

The lightest item currently tracked is Al-Echo's Special Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Al Khartoum calorie values official or estimated?

This page uses a hybrid model: 40 items use USDA database estimates, while 115 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Al Khartoum full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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