Nutrition Breakdown
Al Johnson's Swedish Restaurant and Butik Calories — Lowest to Highest
Browse calorie values for Al Johnson's Swedish Restaurant and Butik menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
99.1%
Average Calories
293 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Al Johnson's Swedish Restaurant and Butik
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee or Tea | desserts and beverages | USDA | 1 kcal |
| 2 | Soda, Iced Tea, Lingonberry Tea, Lemonade or Lingonberry Lemonade | desserts and beverages | USDA | 2 kcal |
| 3 | Sidespickled Cabbage | sides | USDA | 15 kcal |
| 4 | Vegetables | sides | USDA | 32 kcal |
| 5 | Homemade Pies | desserts and beverages | USDA | 34 kcal |
| 6 | Hot Soup and Sandwich of the Day* | hot soup | USDA | 39 kcal |
| 7 | Milk or Chocolate Milk | desserts and beverages | USDA | 43 kcal |
| 8 | Lingonberry | desserts and beverages | USDA | 44 kcal |
| 9 | Broiled Door County Whitefish | entrees | USDA | 52 kcal |
| 10 | Cucumber Salad | sides | USDA | 53 kcal |
| 11 | Orchard Salad | specialty plates | USDA | 59 kcal |
| 12 | Homemade Pickled Herring Plate* | specialty plates | USDA | 65 kcal |
| 13 | Pickled Beets | sides | USDA | 71 kcal |
| 14 | Egg Salad Plate | specialty plates | USDA | 74 kcal |
| 15 | Applesauce | sides | USDA | 77 kcal |
| 16 | House Salad | sides | USDA | 85 kcal |
| 17 | Beet Salad | sides | USDA | 93 kcal |
| 18 | Hot Chocolate | desserts and beverages | USDA | 101 kcal |
| 19 | Milk Shakes | desserts and beverages | USDA | 112 kcal |
| 20 | Homemade Swedish Meatballs* | entrees | USDA | 114 kcal |
| 21 | Chef's Salad | specialty plates | USDA | 130 kcal |
| 22 | Pytt I Panna* | specialty plates | USDA | 130 kcal |
| 23 | Cole Slaw | sides | USDA | 136 kcal |
| 24 | Rice Pudding* | desserts and beverages | USDA | 139 kcal |
| 25 | Fresh Seasonal Fruit | breakfast side items | Estimated | 140 kcal |
| 26 | Rib Eye Steak 10 Oz | entrees | USDA | 149 kcal |
| 27 | Sundaes | desserts and beverages | USDA | 158 kcal |
| 28 | Herb-Rubbed French Cut Pork Chops* | entrees | USDA | 167 kcal |
| 29 | Swedish Pancake Special | breakfast | USDA | 170 kcal |
| 30 | Swedish Pancakes* | breakfast | USDA | 170 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon Cheeseburger
Cheeseburger
Hamburger with Grilled Onions
Mushroom Swiss Burger
Veggie Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Al Johnson's Swedish Restaurant and Butik Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Al Johnson's Swedish Restaurant and Butik items have calorie data?
What is the lowest-calorie item at Al Johnson's Swedish Restaurant and Butik?
Are Al Johnson's Swedish Restaurant and Butik calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.