Nutrition Breakdown
Al Gelato Calories — Lowest to Highest
Browse calorie values for Al Gelato menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
316 kcal
Lowest Item
10 kcal
Highest Item
567 kcal
Lowest Calorie Items at Al Gelato
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Flat Water | drinks | Estimated | 10 kcal |
| 2 | Hot Tea | drinks | Estimated | 10 kcal |
| 3 | Steamed Milk | drinks | Estimated | 10 kcal |
| 4 | Lemon Ice | flavors | USDA | 17 kcal |
| 5 | Passionfruit Ice | flavors | USDA | 19 kcal |
| 6 | Vanilla Lemon | flavors | USDA | 43 kcal |
| 7 | Wine Raisin | flavors | USDA | 49 kcal |
| 8 | Strawberry | flavors | USDA | 50 kcal |
| 9 | Egg Nog* | flavors | USDA | 55 kcal |
| 10 | Raspberry Ice | flavors | USDA | 57 kcal |
| 11 | Pear Ice | flavors | USDA | 59 kcal |
| 12 | Mango Ice | flavors | USDA | 60 kcal |
| 13 | Ice Cream Float | gelato drinks | USDA | 81 kcal |
| 14 | Granita Di Caffe | gelato drinks | USDA | 83 kcal |
| 15 | Rainbow | flavors | USDA | 97 kcal |
| 16 | Creme Brulee | flavors | USDA | 113 kcal |
| 17 | Pineapple Ice | flavors | USDA | 113 kcal |
| 18 | Iced Tea | drinks | Estimated | 135 kcal |
| 19 | Mango Iced Tea | drinks | Estimated | 135 kcal |
| 20 | Latte | drinks | Estimated | 170 kcal |
| 21 | Egg Salad | cold sandwiches | Estimated | 180 kcal |
| 22 | Egg Salad Plate | fresh chopped salad | Estimated | 180 kcal |
| 23 | House Salad | fresh chopped salad | Estimated | 180 kcal |
| 24 | Tuna Salad | cold sandwiches | Estimated | 180 kcal |
| 25 | Tuna Salad Plate | fresh chopped salad | Estimated | 180 kcal |
| 26 | Strawberry Ice | flavors | USDA | 192 kcal |
| 27 | Mint Chip | flavors | USDA | 196 kcal |
| 28 | Iced Latte | drinks | Estimated | 215 kcal |
| 29 | Homemade Soup | starters | Estimated | 220 kcal |
| 30 | Granita Di Caffe | gelato drinks | USDA | 230 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pistachio
Chocolate Hazelnut
Hazelnut
Chocolate Chip
Coconut
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Al Gelato Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Al Gelato items have calorie data?
What is the lowest-calorie item at Al Gelato?
Are Al Gelato calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.